🌞 Welcome to my YouTube Channel, which aims to make your days a little bit brighter! 🌞
Nicknamed 'The Positivity Doctor', as a positive psychologist, author and accredited coach, my mission is to provide you with the tools and resources to help you simply navigate through daily challenges and build a happier and more fulfilling life. 🌤
Using positivity as a way of being, doesn't suggest that you never experience negativity, but what it does mean is that you can start to recognise negativity when it arises and stop it in its tracks, or have the resilience to allow it sit with you and then pass, as it will! 💗
Building awareness is the first step towards understanding why you think, feel and behave how you do. This channel offers practical insights and activities to enable you to start your journey towards allowing yourself to be the person you want to be.
Visit www.zeenahicks.com
To learn more, my book '28 Days of Positivity' is available on Amazon: amzn.to/3WOS2Mp