Around half of our body's dry weight is made up of protein. Protein forms the basis of our brain cells, muscles, organs, skin, hair, nails, hormones, enzymes, and more.
Proteins are made up of chains of smaller building blocks called amino acids. Some amino acids can be made by the human body (non-essential amino acids), while others must be supplied through our diet (essential amino acids).
Amino acids are needed for building new proteins, forming compounds like neurotransmitters (e.g., serotonin) and hormones (e.g., adrenalin), and energy.
Goat milk is naturally high in the essential amino acid L-arginine, and the powerful antioxidant L-glutathione (comprised of three amino acids - L-cysteine, glycine, and L-glutamate), which also plays a key role in breaking down nutrients and regulating many biological processes, including immune response.
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