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Charlotte Mei @UCWpBI-E-LPyphVdLJeiiiPg@youtube.com

2.2K subscribers - no pronouns :c

Nutritionist, food geek, and self-taught cook! Subscribe if


58:19
S02E09: Fatty Liver Disease - How Can Your Diet Help?
01:09:49
S02E08 Claire Pettitt: Nutrition for Fertility
01:29
Is it okay to eat white rice?
01:27
Date Night Cheeseboard
01:30
Are Gluten-Free Foods Good For You?
01:02:54
S02E07 Evelyn Tribole: Healing Through Food, Diet Culture & Intuitive Eating
01:12
Crispy Tteokbokki Recipe
01:15
Easy Hack for Balanced Meals
56:24
S02E06 Dr Betsy Grunch: Posture, Back Pain & Bone Health
01:31
Are you using THIS to assess your health risk?
01:31
Living a day of my dad’s retired life
34:39
S02E05 Farzanah Nasser: Gut Health & Autoimmune Conditions
01:03:36
S02E04 Amanda Chong: Balancing Health, Period Blogging & Sleeping Tips
01:25
Canned food vs fresh: who wins??
55:46
S2E03 Thalia E Prum: Picky Eating & Children’s Diets @FamilySnackNutritionist
57:11
S2E02 Jun Negoro: Traditional Chinese Medicine and Women’s Health
01:26
Are seed oils all that bad?
01:07:31
S2E01 Sarah Benjamin: From Kitchen Hoarder to Food Icon
01:30
Why you should shop the frozen food aisle
02:15
🍜 A nutritionist eats instant noodles
01:23
Potatoes are empty calories...or are they?
02:04
2 Tips for Reading Nutrition Labels
01:30
Could MSG help lower your sodium intake?
27:26
Ask My Brother Anything!
01:06
Little ways to meet your protein needs
01:30
Should you avoid juicing?
01:20
Are you getting the Vitamin C your body needs?
01:26
Can you "boost" your immunity?
01:26
How to nourish your gut
01:19
Probiotics: Do all fermented foods count?
01:30
Shop like a pro: Probiotics
01:30
Intro to pre/probiotics
01:19
How to get the full potential from your food
01:30
Should you stop cooking your vegetables?
01:29
Easiest Crumble Ever
03:45
30 Plant Challenge
10:26
In A Bite: Tidbits - Why you should pay attention to the first bite of your meal
17:34
In A Bite: #05 5 Most Overheard Nutrition Myths
09:04
In A Bite: Tidbits - is ‘microwave-safe’ really safe though?
14:21
In A Bite: #04 Microwaving food - potentially the best cooking method
06:16
In A Bite: Tidbits - Hawker food Q&A; consequences of moralising food
16:28
In A Bite: #03 Hawker food - it doesn’t have to be unhealthy!
07:25
In A Bite: Q&A - Intermittent Fasting
20:16
In A Bite: #02 Intermittent fasting - just another fad diet?
05:18
In A Bite: Q&A - MSG
27:35
In A Bite: #01 MSG - is it actually bad for you?
01:55
In A Bite: Trailer!
01:01
Japanese-Inspired Guacamole, Served with Crispy Gyoza Skins
16:13
Just Brew It: Filter Coffee 101 with Glyph Supply Co
01:50
Spicy Vegetarian Ramen with Soy Milk
02:04
Tropical Zest Mocktail
04:17
Gratin de Crepes (Stuffed Baked Crepes)
23:16
SHOPPING @ THE WET MARKET: Serangoon Garden Market + Roast Chicken for 2!
11:14
Fruit Galette | TheCharlotteMei
05:59
Mushroom (Meat)balls | TheCharlotteMei
05:13
Spicy Braised Eggplant | TheCharlotteMei
10:21
Pumpkin & Feta Puffs | TheCharlotteMei
07:26
3-Ingredient Tart Recipe: Mushroom Quiche | TheCharlotteMei
08:16
Vegetarian Laarb Gai | TheCharlotteMei
02:44
Sustainability at Grand Hyatt Singapore