"There is nothing wrong with condiments of meats that are regenerative organic grass-finished which is almost impossible to find in any corporate retail food mall these days, are Seafood unfortunately. The only kind of meats Chef Barry Anderson will entertain. Do not forget low on the Marine Food chain your Omega 3s are derived from Wild Seafood. Barry enjoys his yogurt dairy of Goat like the oldest living males in the world today living on the island of Sardinia Italy. A BlueZone found at www.bluezones.com Longest living females in the world are from the island of Okinawa Japan.
Chef Barry Anderson at age 70 years of age this June 7th, 2024 lives his life like a BlueZoner as close as possible. His Diet is 90 percent Organic first choice PLANT STRONG...with lots of diversity every day & does practice intermittent fasting as well. Moving his body in his nature garden to nurture his edibles throughout the day every day. " Inside Tracker I would not be too concerned with your cholesteral findings as our LIVER is responsible for the creation of CHOLESTEROL for 80 percent of our needs. The missing 20 percent would come from our food intake of the healthiest source of nonvegan.
@BarryAnderson
13 hours ago
Many foods are naturally low in oxalates, and you can enjoy them as part of a healthy, low-oxalate diet.
Here are some foods you can eat on a low oxalate diet (3Trusted Source):
Fruits: bananas, blackberries, blueberries, cherries, strawberries, apples, apricots, lemons, peaches
Vegetables: mustard greens, broccoli, cabbage, cauliflower, mushrooms, onions, peas, zucchini
Grains and starches: white rice, corn flour, oat bran
Proteins: eggs, meat, fish, poultry
Dairy products: yogurt, cheese, milk, butter
Beverages: coffee, water, fruit juice
Some herbs and spices: cinnamon cilantro, cumin, dill
Foods to avoid
A low oxalate diet limits foods that are high in oxalates, including certain types of fruits, vegetables, nuts, seeds, and starches.
Some of the foods not allowed on a low oxalate diet include (3Trusted Source):
Fruits: rhubarb, kiwis, dates, raspberries, oranges, tangerines
Vegetables: spinach, chard, potatoes, beets, turnips, yams, okra, carrots
Legumes: navy beans, fava beans, kidney beans, refried beans
Nuts: almonds, walnuts, macadamia nuts, cashews
Seeds: sunflower seeds, pumpkin seeds
Chocolate and cocoa
Grains and starches: brown rice, couscous, millet, bulgur, cornmeal, corn grits
Beverages: chocolate milk, hot chocolate, tea, tomato juice
Soy products: tofu, soybeans, soy burgers
Note that soaking and cooking can significantly reduce the oxalate content of many vegetables and legumes
Explore the contentious landscape of cancer treatment in 'Cut Poison Burn', a thought-provoking documentary that delves into the history, controversies, and complexities surrounding the fight against cancer. From President Nixon's declaration of war on cancer to the present day, witness the struggles and triumphs in the battle against this deadly disease.
Only Human celebrates and explores the unique and personal qualities we all have. Our channel offers a range of TV series and documentaries about human experiences and life journeys - while looking at the challenges life throws at us, turning ordinary people into everyday heroes.
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Sharing this wonderful video of walking methods enjoyed in Japan to my good Friends of X
Dear Blacksxull my name is Barry Anderson and I am one of the key Animators for Filmation Studios at the time to have Animated part of the Transformations of He-Man Masters of the Universe and Shera-Princess of Power way back for 5 years in the 1980s. He-Man is very popular after all these years on Youtube and I am so glad to be part of this fabulous cartoon animation franchise and I just happen to find you at the top of my search results page so just letting you know that I subscribed to your channel and that you made my day Blacksxull. After He-Man I went on to supervise Darkwing Duck for Disney then worked for the European Film Animation union for a decade through out the 90s with many film projects for Hahn Films Berlin Germany.Thank you for show casing the wonderful transformations of these 2 super heros and if you wish to view my Animation Screen Credits then simply go to IMDB Barry Anderson Animation Department and you will see it all . Thank You again for sharing the great memory on your channel .
76,725 views Streamed live on May 22, 2024
Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: prevmedhealth.com/
To ensure quality of care there are limited openings available so act quickly.
Since Ancel Keys suggested saturated fats cause heart disease, eggs have been demonized, new research is starting to show that eggs are actually healthy, take a look at the latest evidence there is and decide by yourself
Take a look at the top 7 foods that clean out arteries
⢠Top 7 Foods That Clean Out Arteries
Or find out what's the actual #1 worst meal that clogs arteries
⢠#1 Worst Meal That Clogs Your Arteries
Research:
pubmed.ncbi.nlm.nih.gov/37375...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/36558...
pubmed.ncbi.nlm.nih.gov/35420...
pubmed.ncbi.nlm.nih.gov/34547...
pubmed.ncbi.nlm.nih.gov/38612...
pubmed.ncbi.nlm.nih.gov/33835...
@BarryAnderson
1 second ago
Goodnight Friends of X from your Good Earth Chef Barry Anderson of Phuket Thailand
Sugar and Refined Carbs from the Ultra Process Substance Abuse Industry cause Cancer and Heart disease a double whammy shoved down our throats against the will of the consumer marketplace. https://youtu.be/xRwVxuPCzsc And now it doesn't look good for all of us in the following way .............illuminatibot
@iluminatibot
The US meat supply may soon be widely contaminated with mRNA proteins from biotech "vaccines":"Oral delivery is the holy grail of aquaculture health development due to both the impossibility of vaccinating individual shrimp and its ability to substantially bring down the operational costs of disease management while improving outcomes," said Shai Ufaz, CEO of ViAqua in a press release. "We are excited to bring this technology to market to address the need for affordable disease solutions in aquaculture."
ViAqua plans to begin production in India in 2024 and believes its technology has numerous applications in aquaculture and beyond, according to their press release.
mRNA Vaccines Are Already Used in Pigs
The aquaculture industry is not the only market being targeted with mRNA vaccines. Genvax Technologies, a startup creating mRNA vaccines for animals, in 2022 secured $6.5 million in funding to develop a self-amplifying mRNA (saRNA) platform that allows for rapid development of a herd or flock-specific vaccine matched 100 percent to the circulating variant at the root of a disease outbreak.
Genvaxâs technology involves inserting a specific transgene or âgene of interestâ matched to the variant strain into the platform. The saRNA then generates an antibody response without requiring the whole pathogen to be matched to the circulating strain.
@BarryAnderson
0 seconds ago
Sharing your video information to my Friends of X account for my followers to learn more about your food warning that I personally knew for years but it needs to be spelled out again. Thank You, Dr. Mindy Petz, From Holistic Chef Barry Anderson of Phuket Thailand. 1. Sugar increases cancer risk independent of weight gain
- High-sugar diets often make you gain weight, and being overweight is a risk factor for cancer.
âexcess sugar consumption can lead to the development of cancer and progression of disease for those with cancer, independent of the association between sugar and obesity.â (emphasis mine)
2. Sugar increases inflammation and impairs your metabolism
- The authors go on to explain that eating excess sugar causes systemic inflammation across your body.
âhigh-sucrose or high-fructose diets activate several mechanistic pathways, including inflammation, glucose, and lipid metabolic pathways.â
3. Sugar increases other risk factors for cancer
- The authors also note that sugar destabilizes your glucose and lipid metabolic pathways and that high-sugar diets increase the odds of you developing metabolic syndrome.
REFERENCES:
pubmed.ncbi.nlm.nih.gov/36551...
@BarryAnderson
1 second ago
This song could be about losing MOTHER NATURE really says the Good Earth Chef Barry Anderson of Phuket Thailand