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CAPS LOCK @UCWkJbWEVV3llWih4dDtZK0Q@youtube.com

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A podcast designed to help you live bigger, better, louder,


51:46
Everything You Need to Know About Semaglutides, GLP-1s and GIPs
01:08:10
What to Do About Seasonal Affective Disorder
01:01:15
How to Fall in Love With Yourself After a Breakup
45:07
Do You Actually Need to Take Electrolytes?
41:21
Wait...Is Sunscreen Bad for You?
01:32:21
How to Fit Science-Backed Protocol Into Your Daily Routines
01:04:32
Sex Therapist Vanessa Marin: How to Boost Libido, Talk About Sex, and Actually Finish
47:20
How to Fix Your Damaged Skin Barrier
49:32
Lindsey Metselaar of We Met at Acme: 45 Straight Minutes of Amazing Relationship Advice
44:10
Everything You Need to Know About Creatine
01:01:58
How to Make Healthy Eating Easy, Affordable, and NOT Boring: Nourished by Nic
01:18:12
What to Do When You're Officially Burnt Out
50:50
How to Stop Comparing Yourself to Other People
51:36
Why Is Everyone so Obsessed With Sauna?
01:12:24
What Nobody Tells You About Pregnancy
01:08:01
Sober Curious AMA
01:05:33
Dr. Michael Bassiri-Tehrani: The Truth About Botox and Filler
01:01:26
28 Things I Wish I Knew Before the Age of 28
01:10:38
Dr. Jessica Shepherd: Hormones, Fertility, Longevity, and Optimizing Your Health at Every Age
37:54
Are Your Workout Clothes Affecting Your Fertility?
01:27:05
Vanessa Rissetto: Seed Oils, Ultraprocessed Foods, Nutrition Myths, and More
45:30
Skinny Is In: A History of The "Ideal" Female Body Type, Plus Commentary and Implications
01:09:17
Jennifer Salzman: The Emotional Side of ADHD and How Alcohol Affects ADHD Adults
50:02
Is Weed Good or Bad for You? The History and Health Implications of Using Marijuana
01:13:42
Lindsey Metselaar of We Met at Acme: The State of Dating in 2025
45:06
How to Stop Being a Control Freak
37:31
Gut Health 101: Your Microbiome and Improving Gut Health at Home
55:04
Running Foundations: Speed, Endurance, Safety, Cross-training, and Nutrition
47:09
How to Overcome Imposter Syndrome
44:46
Cycle Syncing: How to Feel Your Best During Menstruation, Follicular, Ovulation, and Luteal Phases
55:52
Alice Mushrooms: The Future of Food as Medicine
28:25
Has Your HIIT Workout Stopped Working? The Relationship Between High Intensity Exercise and Cortisol
30:53
Optimizing Your Glymphatic System to Detox Your Brain While You Sleep
55:17
Dr. Jonathan Leary: Alternative Medicine, Social Wellness, and the Future of American Healthcare
48:51
How to Bounce Back When You're Feeling Down
55:39
How to Make New Friends as an Adult
01:03:16
Miranda McKeon: Diagnosed With Stage III Breast Cancer at 19
51:36
How to Stop Procrastinating and Increase Productivity
52:17
The Truth About Vaping, Smoking, and Nicotine
43:19
Everything You Need to Know About Caffeine
01:02:02
How to Become a Morning Person
53:12
Aliza Kelly: How Astrology Impacts Your Life at Different Ages
36:47
Doomscrolling Is Killing You: How to Reduce Your Screen Time
35:33
Why and How I Stopped Drinking: My Sober Curious Journey
01:00:36
Hilary Hoffman: Pivoting in Your Career When You Feel Stuck at Work
41:39
How to End (And Heal From) Your Toxic Situationship
36:23
How to Make and Keep Your New Year's Resolutions
07:00
Welcome to CAPS LOCK