FangYuan_TaiChi

exercise to relief anxiety and depression #fitness #emotion #stressrelief #bellyfat

Hands are the second brain, do it 5 min everyday. #exercise #exercisetips #wellness #helpfultips

This is one of my daily exercise to strengthen legs power and improve hip mobility. #legworkout

This movement is designed to strengthen calf muscle, improve varicose veins, strengthen ankle power.

exercise for release your anxiety and depression #anxiety #depression #exercise

These moves are designed to boost blood flow, relieve tension, energize . #morningexercise #qigong

"Boost your energy and vitality with this energizing Qigong routine. #energyboost #qigong #vitality

Try these simple Qigong exercises for relief shoulder pain #frozenshoulder #qigong #painrelief

Relief Shoulder pain exercises #ShoulderPainRelief #SelfCare #Qigong #ShoulderMobility #PainRelief

How did this stretch feel for you#ShoulderPainRelief #SelfCare #Qigong #ShoulderMobility #PainRelief

Release tension in your spine with a simple twist #spinehealth #flexibility #backpain #painrelief

Morning exercise good health #Exercise #fitness #health #stressrelief #morningexercise #wellness

Duck walk for strength your leg muscles #hip #wellnesstips #homeworkout #legworkout #sleepwell

If you have knee pain, you must try this exercise #kneepain #legworkout #wellness #exercisetips

Exercise for improving sleeping #sleepwell #exercisetips #wellnesscoach #homeworkout #wellness

Exercise for spine health #spinehealth #exerciseathome #exercisetips #sciaticarelief #backpainrelief

Do this tapping often, it can help you boost heart energy. #heartfunction #fatigue #sleeptips

exercise relief neck, shoulder pain, improve digestion #neckpain #frozenshoulder #digestive #qigong

Tapping exercise reproductive and urinary health #reproductive #urinaryhealth #tcm #medicine

Exercise to relief stress and anxiety #stressrelief #anxiety #exercise #TaiChi #Taijiquan

Spine exercises for relief neck pain and back pain #backpainrelief #neckpainrelief #spine

This exercise is good for your back and kidney. #kidney #exercise #wellness #energy #shoulderpain

exercise for relief neck pain and shoulder pain #neckpain #shoulderpain #wellness #exercise

Exercise is a good way to release your stress. #wellness #stressrelief #exerciseathome #shoulderpain

Save it and you can do it often. #neckpain #frozenshoulder #backpain #exercise

Save it and do it in your free time #losefat #bellyfat #homeworkout #wellness #exercise

Follow me to do this exercise to relief shoulder pain, stiffness. #shoulderpain #shoulderpainrelief

Sitting for too long not good for back, try this #lowerbackpain #backpain #neckpain #neck #exercise

One simple movement get a lot of benefit. #Weightloss #fatloss #digestion #ingestion #Chronicfatigue

Exercise to release your upper body tension. #exercise #backpain #exercisetips #frozenshoulder

movement to exercise neck, shoulders, back. #spinehealth #neckpain #shoulderworkout #shoulder

Hip and leg workout #hip #legworkout #wellnesscoach #exercisetips #martialartist #wellness #exercise

Exercise for relief shoulder pain #neckpain #shoulderworkout #exercisetips #wellnesscoach #taichi

Exercise for relief neck pain #neckpain #neckpainrelief #shoulderworkout #exerciseroutine #wellness

If your spine stiffness and uncomfortable, do it. #spinehealth #exercisetips #wellness #neckpain

one simple exercise for your knees and hip #kneepain #kneepainrelief #hipmobility #legpower #slimleg

One simple movement to loose weight and slim belly. #Weightloss #fatloss #digestion #ingestion

If u feel stiff from time to time, just follow it. #backpainrelief #flexibilitytraining #backpain

Three movements to relieve shoulder, back and neck pain. #shoulderpain #backpain #neckpain #neck

If you have knee pain, try this exercise. #kneepain #kneepainrelief #legpower #slimlegs #exercise

Do these 2 movements in the morning, relief your shoulder pain. #neckpain #frozenshoulder #backpain

Swing arms exercise to stay healthy and comfortable. #anxiety #sleeping #improvesleep #bloodflow

Let's exercise together to lose weight. #losefat #weightloss #exercise #healthy #StressRelief

Exercise every day to stay healthy and comfortable #sleeping #improvesleep #frozenshoulder #backpain

Relieves tension in the shoulders, arms, ribs and upper back. #neckpain #frozenshoulder #backpain

Tapping exercise improved blood and Qi circulation #exercise #bloodcirculation #healthy #fitness

Exercise to improve poor digestion #healthylifestyle #healthandwellness #goodhealth #wellness

One simple exercise for lower blood sugar #frozenshoulder #exercise #wellness #bloodsugarbalance