04:21

Don´t Let The Licensing Effect Stop You From Achieving Your Goals

08:27

Breathing Exercises to Decompress Your Rib Cage and Relief Back Pain

05:49

How We Make Decisions and Why Short-term Thinking Undermines Our Goals?

09:14

Better Diaphragmatic Breathing to Relief Your Back Pain - Test And Exercises

05:53

Here´s The Reasons You Keep Failing To Achieve Your Goals

09:34

Why Hip Internal Rotation Might Be Key to Your Back Pain?

03:41

Here´s Why Using Foresight Is a Superpower

08:45

Back Pain? Improve Your Hip Rotation Mobility

06:14

Why Going After Short term Gratification Ruins Your Life?

07:02

Importance of Your Thoracic Spine Rotation. Test and Exercises.

06:22

Why It´s All About Balance In Life and How You Find It In Your Body and Mind

08:44

Stiff low back? This will help!

06:20

Free Yourself From Motivation and Follow Your Inspiration

11:03

Is your Flat back causing your pain between your shoulder blades?

07:55

How Voids and Values drive your Behavior and Can Lead You to Fulfillment

12:14

Have a Hunch Back? These Exercises Will Help You!

12:14

Have a hunch back? These exercises will help you

05:21

The Key to Personal Growth: A Balance of Support and Challenge

07:50

How Slouching Causes Your Back Pain

04:28

Keep Learning For Greater Health and Development

03:34

Evolve Your Brain: The Secret to Living an Inspiring and Fulfilling Life

10:05

The 2 Main Causes of Back Pain and What To Do About Them

07:17

The Real Causes Of Your Back Pain I HBHS Ep.28

11:18

A COMMON CAUSE OF BACK PAIN YOU NEVER HEARD OF I HBHS. Ep.27

13:18

HBHS Ep. 26 I Hip Mobility Routine to Keep Your Back Healthy I Part 3

15:19

HBHS Ep.25 I Hip Mobility Routine to Keep Your Back Healthy I Part 2

12:15

HBHS Ep.24 I Office Stretches For Back Pain Relief

07:15

HBHS Ep. 23 I 3 Things You Must Do To Keep Your Back Healthy In Your Home Office

12:54

HBHS Ep. 22 I Hip Mobility Exercise Routine to Keep Your Back Healthy

10:34

HBHS Ep.21 I Immediate Lower Back Pain Relief I Best Exercises

13:59

HBHS Ep.20 I Should You Train In Alignment Or Out Of Alignment I Theory And Exercises

06:01

HBHS Ep.19 I Big Toe Mobility I Test and Exercises

50:20

HBHS Ep.18 I Interview with Dr. John Demartini on the Mind-Body Connection in Relation to Back Pain

10:56

HBHS Ep.17 I WRIST MOBIITY I Test and Exercises

07:46

HBHS Ep.16 I HIP INTERNAL ROTATION I Test and Exercises

06:19

HBHS Ep.15 I HIP EXTERNAL ROTATION I Test and Exercises

06:04

HBHS Ep.14 I HIP ADDUCTION I Test and Exercises

06:21

HBHS Ep.13 I HIP ABDUCTION I Test and Exercises

06:14

HBHS Ep.12 I THORACIC ROTATION I Test and Excercises

07:46

HBHS Ep.11 I CORE STABILITY I Test and Exercises

12:05

HBHS Ep.10 I How Your Breathing Patterns Influence Your Health I Test and Exercises

13:34

Holistic Back Health Series Ep.9 I Neck Mobility I Test and Exercises

09:13

Holistic Back Health Series Ep.8 I Shoulder Mobility I Test and Exercises

09:07

Holistic Back Health Series Ep.7 I Ankle Joint Mobility I Test and Exercises

10:32

Holistic Back Health Series Ep. 6 I Hip Flexor Activation I Test and Exercises

11:44

Holistic Back Health Series Ep. 5 I Rib Cage Control I Test and Exercises

11:33

Holistic Back Health Series Ep. 4 I Hip Flexion Mobility - Test and Exercises

08:57

Holistic Back Health Series Ep. 3 I Hip Extension - Test and Exercises

10:21

Holistic Back Health Series Ep.2 I Thoracic Extension - Test and Exercises

08:08

Holistic Back Health Series Ep.1 I The Neutral Spine

05:10

Die Physisch-Biologischen Ursachen von Rückenschmerzen

04:42

Dein Rücken ist mehr als nur Deine Wirbelsäule

01:02:37

Interview with Steve Cotter the Kettlebell Legend on the Mind-Body Connection

32:15

Esther Gokhale "the Posture Guru" on Back Pain, Sitting Posture and the Mind Body Connection

08:06

Mike Boyle on What Really Helps Against Back Pain!

11:16

Dr. Stuart McGill on Back Pain Myths and his new book "Back Mechanic"