10:51
Guided Meditation to Decompress (10 Minute Guided Meditation to Relax & Unwind from Your Day)
10:19
Guided Meditation for Compassion (10 Minute Mindful Meditation for Compassion - Self Love)
11:17
Guided Meditation to Calm Anxiety (10 Minute Mindful Meditation to Calm Anxiety and Relieve Stress)
12:04
Guided Meditation for A Restful Sleep
12:16
Guided Meditation for Forgiveness - 10 Minute Guided Meditation
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About
Welcome to my channel, filled with motivation and meditations. Use these videos to help you conquer your day, uplift your spirit, and relax from your day. Words are powerful and have the ability to inspire you to help create the life you want. Subscribe to the vibe and enjoy videos weekly. Your number one source for motivation and meditation.
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Learn more about me at www.namastej.com and follow me on IG: @iamnamastej
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