01:01

Communication With teens: Your teen might bespeaking another language

01:08

How to ask your teens open-ended questions | Parenting | Parents of teenagers

01:11

Vulnerability while serving your clients | Barber | Nail Tech | Mental health advocacy

31:52

Reality Show Vlog | Behind the scenes | self-talk | My experience | Self-awareness practice

04:36

Less than 5 mins tips: 5 ways to embrace creativity through inner teen work!

16:42

Why We Hesitate To Start Reparenting | Self-awareness | Healing | Reparenting| Inner child

18:27

How to build your self-worth | Worthiness | Self-esteem | Self-respect | Self-Awareness | Youth

02:07

Building trust in your chair | In less than 3 mins | Barber life | Nail Tech Life | Professional

08:13

Parenthood | Love letter | Parenting with intention | Breaking Generational Trauma | Healing

09:08

Intentional Parenting | Parents working together | Parenting Healing

09:08

Build yourself back up through inner teen work | Healing | Parents | Inner child

09:56

Inner teen work for parents | Reparenting | Teenage | Healing | Steps to growth | Inner teen healing

01:49

How to use Empathy for your business | In less than 3 mins | Barbershop | Build connect with clients

01:29

How to Build Coping Skills | In less than 3 mins | Parents with Teens | Teenagers growth

01:10

Boundaries with devices tip | In less than 3 mins | Teens | Parents | Adolescence

01:25

How to ask open-ended questions | Barbers | chair power | build clientele

12:43

Building confidence for teens | Self-confidence | beauty standards | empower | adolescences

18:21

5 strategies for how to enhance parenting skills with teenagers | Parenting tips | Teen years

04:55

LOFI Teen Activist Playlist | Allyship | Activism | Education | Teens | World Changers | Music

06:25

LOFI Teen Activist Playlist | Calling out | Calling In | Activism | Teen | Teens | World Changers

10:42

Hype and Focus 9 | Boost Your Productivity | ADHD Friendly Work Sessions | Virtual Body Double

17:59

Hype and Focus 8 | Boost Your Productivity | ADHD Friendly Work Sessions | Virtual Body Double

04:12

LOFI Teen Activist Playlist | Privilege | Activism | Education | Teens | World Changers | Music

28:31

Hype and Focus 7 | Boost Your Productivity | ADHD Friendly Work Sessions | Virtual Body Double

05:59

LOFI Teen Activist Playlist | Cancel Culture | Activism | Education | Teens | World Changers | Music

03:54

LOFI Teen Activist Playlist | White Supremacy | Activism | Education | Teen | World Changers | Music

05:27

LOFI Teen Activist Playlist | Shame | Guilt | Activism | Education | Teens | World Changers | Music

01:54

LOFI Teen Activist Playlist | Autonomy | Activism | Education | Teens | World Changers | Music

01:14:28

Hype and Focus with Ash Ep 6 | body doubling | lo-fi | study music | work with me | study with me

03:12

LOFI Teen Activist Playlist | Microaggression | Activism | Education | Teens | World Changers |

03:15

Lofi-Adulting Q&A | Do Affirmations really work? | Healthy Adulting | Mental Health

02:15

LOFI Teen Activist Playlist | Boundaries | Activism | Education | Teens | World Changers | Music

03:06

Lofi Adulting Q&A | What are affirmations | self-talk | conscious living | mental health | growth

41:01

Hype and Focus with Ash Ep 5 | Body Doubling | Calming| ADHD | Focus | Lo-fi | Neurodivergent |

05:00

Lofi Adulting Q&A: WELCOME | Adulting | How to adult healthy | Healing | Health | Growth

20:31

Hype and Healing: Struggles of being a dreamer | Millions of ideas and little time | Creative minds

02:52

LOFI Teen Activist Playlist | Racism | Activism | Education | Teens | World Changers | Music

02:25

LOFI Teen Activist Playlist | Self-Esteem | Activism | Education | Teens | World Changers | Music

03:56

LOFI Teen Activist Playlist | Empathy | Activism | Education | Teens | World Changers | Music

01:35

LOFI Teen Activist Playlist | Sympathy | Activism | Education | Teens | World Changers | Music

03:47

LOFI Teen Activist Playlist | Police Brutality | Activism | Education | Teens | World Changers |

02:01

LOFI Teen Activist Playlist | Social Justice | Activism | Education | Teens | World Changers | Music

02:47

LOFI Teen Activist Playlist | LGBTQIA+ | Activism | Education | Teens | World Changers | Music

02:10

LOFI Teen Activist Playlist | Emotional Health | Activism | Education | Teens | World Changers |

02:37

LOFI Teen Activist Playlist | BIPOC | Activism | Education | Teens | World Changers | Music

02:33

BONUS!!! "Episode 5" N.1.C.K Video bloopers and laughs! | Podcast | Teen podcast | Real topics |

45:13

Hype and Focus with Ash Ep 4 | Body Doubling | Music | Work | Study | ADHD tools | resin | art |

19:38

Chats with Ash: Enjoying YOUR journey

17:47

N.1.C.K S1EP4: Teen Perspective: Why I care about Racial Justice | Podcast | Teen podcast | Racism

02:51

LOFI Teen Activist Playlist | Gender | Activism | Education | Teens | World Changers | Music

01:23

LOFI Teen Activist Playlist | Mental Health | Activism | Education | Teens | World Changers | Music

03:13

LOFI Teen Activist Playlist | Welcome | Activism | Education | Teens | World Changers | Music

02:44

LOFI Teen Activist Playlist | Cultural Awareness | Activism | Education | Teens | World Changers |

21:56

N.1.C.K S1E3: Teen Perspective: Self-Esteem and the impacts of friends and social media | Teen chat

49:12

Hype and Focus with Ash Ep 3 | Body Doubling | Music | Work | Study | ADHD tools

23:31

Chats with Ash: Boundaries are a must | CHAT | Real life | life lessons | healing | adulting

01:04:40

Hype and Focus with Ash Ep 2 | Body Doubling | Music | Work | Study | ADHD tools

23:23

Chats with Ash: People Pleasing

26:40

Podcast Episode 6: Letting go of what doesn't serve us (Morning activity)

13:49

N.1.C.K S1EP2: Teen perspective: LGBTQIA2S+ Rights | Podcast | Teen podcast | high school