21:20
Mind Mapping your Wellness
14:45
How my hair analysis helped me make a plan for Wellness
01:48
How cartoons, rom-com & comedy healed me
22:48
My Essential Tremor journey: in the beginning
08:08
Meditation and how it has improved my quality of life
14:38
Is your food abusing you? Some foods heal, some fuel you and some hurt you
08:09
Meditation brain health: Improved mental focus, better sleep, improved memory
17:19
Do you think getting healthy is expensive? Health is an investment worth making
07:39
Tracking your health changes & honor your progress
08:15
Quality daily routine for health & wellness
06:56
How I reversed my Memory struggles
12:40
Is a food intolerance making you sick? 3 Steps to finding your food triggers
17:34
The alternative steps I took towards better health
X
About
Women's Wellness Empowerment
Empowering women to take control of their health and wellness.
Book a FREE 30-minute Empower YOU call:
christinelunceford.com/schedule/empoweryou
Our mission is to guide women on their holistic wellness journey, offering personalized support, alternative methods like hair analysis and DNA testing, and a focus on finding the root cause of health concerns. We stand by women who feel unheard in traditional healthcare, helping them achieve long-term vitality and thrive in their God-given purpose.
Disclaimer: My content is for informational purposes only. Consult a healthcare professional before making lifestyle changes. Individual results may vary.
Tags