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Ishak Ishak @UCWXlvoBRGN0Xnd7d7z2xAsg@youtube.com

None subscribers - no pronouns set

My story starts at 15 years of age where I was at my lowest.


52:46
EP 42. SHATTERING LIMITS FT. STEVE HALL
55:12
MYO REPS, HYPE? OR HYPERTROPHIC? FT. BORGE FAGRELI
43:42
EP. 40 WORLD CHAMPION STATE OF MIND FT. DIRK EMMERICH
01:07:23
EP. 39 DR. OLIVEIRA DE SOUZA CHALLENGING THE HYPE ON HYPERTROPHY RESEARCH
58:19
EP. 38 LESSONS FROM THE TRENCHES FT. AJ MORRIS
01:08:57
A Competitive Edge - Dr. Eric Helms
21:14
FULL UPPER / PREP ENTRY 02 FT. ALBERTO NUNEZ
24:16
2024 PREP ENTRY 01
01:04:09
EP. 36 ALAN ARAGON- NUTRITION FOR LONGEVITY
01:00:01
EP. 35 UNDERSTANDING FAILURE FOR STRENGTH & HYPERTROPHY - ZAC ROBINSON
46:32
EP. 34 DR. PAK - THE MINIMUM EFFECTIVE DOSE
36:47
EP. 32 UNDERSTANDING WOMENS PHYSIOLOGY - LAUREN COLENSO-SEMPLE
01:08:18
EP 31. PHYSIOLOGY OF FAT LOSS: A GUIDE TO DIETING SMARTER
41:57
EP. 30 CHAMPION MENTALITY: IN BODYBUILDING & LIFE
35:58
EP 29. DR. CAMPBELL- BODY BY SCIENCE: APPLYING & PRACTICING
01:00:59
EP. 28 BRIAN MINOR- PRINCIPLES OF PROGRESSION: & FATIGUE MANAGEMENT
57:49
EP. 27 ALBERTO NUNEZ- POST DIET RECOVERY: REVERSE VS RECOVERY
59:17
EP. 26 CHRIS BARAKAT- PEAKING LIKE A PRO: PEAK WEEK 101
58:30
EP. 24 DR. GRANT TINSLEY - BODY COMP. ASSESSMENT: NUANCES OF FASTING
50:43
EP. 23 KASSEM HANSON - SPECIFICITY OF TRAINING: UNDERSTANDING PRINCIPLES
57:11
EP. 22 ALAN ARAGON- NUANCES OF NUTRITION: PUTTING PUZZLE PIECES TOGETHER
01:00:02
EP. 21 DR. ERIC HELMS - MAX MUSCLE GAIN: OPTIMIZING PROGRAM DESIGN
50:32
EP. 19 SHARELLE GRANT - WOMEN'S FITNESS: UNDERSTANDING YOUR PHYSIOLOGY
48:12
DR. BILL CAMPBELL - THE SECRET SAUCE: REFEEDS/DIET BREAKS SCIENCE
01:07:13
EP. 17 AUSTIN CURRENT- COMPETENT COACHING: QUALITIES OF A GREAT COACH
48:38
MATT JANSEN- CHAMPION MENTALITY: FUNDAMENTALS OF COACHING
54:54
ALEX BUSH- THE ART OF COACHING: FOUNDATIONS FOR SUCCESS
01:04:53
CLIFF WILLSON- MINDSET IS EVERYTHING: BREAKING THROUGH BARRIERS
57:20
BRANDON KEMPTER- CONTEST PREP FOUNDATIONS: ACHIEVING YOUR BEST-SELF
50:44
WILLIAM GRAZIONE- MAXIMIZING FAT LOSS: OPTIMIZE HEALTH
01:06:26
WILL WALACE- UNDERSTANDING SLEEP: MECHANISMS & PHYSIOLOGY
56:40
ERIC HELMS- RECOVERY OPTIMIZATION: MANAGING SUPPLY AND DEMAND
01:18:40
KASSEM HANSON - UNDERSTANDING BIOMECHANICS: APPLYING FUNCTIONAL ANATOMY
45:05
Dasha Agoulnik - Optimizing Gut Health: Understanding The Microbiome
01:13:12
EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS
50:32
CHRIS BARAKAT - ADJUSTING & ADAPTING: NUTRITION & TRAINING MODIFICATIONS
01:03:21
JEFF ALBERTS - PRACTICALITY & SUSTAINABILITY: 34 YEARS OF DRUG FREE BODYBUILDING
01:14:12
ALBERTO NUNEZ - LEARNING THROUGH EXPERIENCE: LESSONS FROM THE TRENCHES
01:23:52
EP. 03 DAVID MATHAS - SUSTAINABLE FAT LOSS
01:23:01
EP. 02: DR. SCOTT STEVENSON - UNDERSTANDING PRINCIPLES
47:16
EP 01: DR. ISRAETEL - MASTERING EXECUTION: MAXIMIZE STIMULUS MINIMIZE FATIGUE
25:15
EP. 00: HAWK FIT PRESENTS - ANABOLIC RADIO
13:12
NATURALLY SHREDDED BEYOND 10% | DEXA SCAN RESULTS
13:49
Novice Bodybuilding Pre-Judging/Awards Muscle Mayhem 2019
52:26
NOVICE BODYBUILDING CHAMPION | DONUT CELEBRATIONS | 2019 [INBF/WNBF] MUSCLE MAYHEM
14:40
LIFTING IN DISNEYWORLD | MI40 GYM UPPER SESSION
24:54
WHAT THE INDUSTRY DOESN'T WANT YOU TO KNOW | 10 MAJOR KEYS TO ACHIEVE YOUR FITNESS GOALS
19:14
MY 2019 CONTEST PREP | RELENTLESS EP. 1
01:58
EPIC 16 WEEK FAT LOSS TRANSFORMATION | CLIENT TESTIMONIAL
07:55
SIMPLE BODYBUILDING GROCERY HAUL
21:13
THE MOST INTENSE LEG WORKOUT | AFE HIGHLIGHTS PT.2
11:09
LIFTING IN TEXAS HEAT | AFE HIGHLIGHTS PT. 1
18:26
THE MOST BRUTAL LEG DAY FT. DANIEL PARK
28:02
WE LIFTED A CAR & I BROKE MY LEGS!! BODYPOWER 2018 Highlights Pt. 2
14:00
LOCKED OUT OF OUR ROOM! BODYPOWER 2018 HIGHLIGHTS PT.1
08:20
Intense Chest & Back Workout | MaX-Hype Training
06:56
Dream Chasing | Workout Motivation | Hawk Fit
10:38
Muscle Mayhem 2017 | MaxHype Crew Upper-body Workout
03:21
Insane 100lb Natural Body Transformation Pt.2 | Weightloss Motivation
05:26
Ishak Ishak Insane 100lb Natural Body Transformation Pt.1 | Weightloss Motivation