06:07
How I transform My Body In Just 30 Days | Maan Fitness |
08:53
How to lose Weight/fat. Week 3 (12 weeks challenge ).
05:08
How to lose Weight. Week 2 (12 Weeks Fat lose challenge.
08:58
How to lose Weight. 12 Weeks Fat lose Challenge. #gym #challenge
06:33
2nd Lucky Draw Winners. #creatinemonohydrate
04:12
Creatine| Are you ready for 2 Lucky Draw. #creatinemonohydrate
13:29
Creatine| 1 lac ki creatine FIRST LUCKY winners k name is vlog he bata diye he. @maanfitness
02:33
1 lac ki Creatine Giveaway me Deny wala ho. First Giveaway Monday ko hoga.
07:45
BICEPS | Do This For Major Growth of Biceps. #bicepsday #fitnessmotivation #freak @maanfitness
02:04
Wife ye kia bat kar rahi ho Kharcha nahi hoga π³π³π³π³π³.
06:32
Electricity Bill kon pay karygy Faisala Hoga Ek Challenge sy. #challenge #billpayment @maanfitness
04:33
Challenge Vlog. Bhai ko Dia Challenge olta par gaya galyπππ@maanfitness
08:41
Shoulder Workout. 3D Shoulder chiye to ye Strategy try kar k dekho.@maanfitness #3dshoulder
14:04
Pakistan me hoi Ek or Bodybuilder ki Death Reason kia he Video dekh lain sab samjh jaingy .
01:28
Controlled Reps. How to Gain Biceps and Triceps size. Best Exercise for Biceps #biceps
05:24
High Intense Leg workout By @maanfitness
12:57
Biceps And Triceps Complete workout By Maan fitness.
03:18
Best exercise for Wider Back.Super set karty howey asy Awazain ati he.
06:23
What is Amino Acid and How does it works. Complete Review of Amino Hardcore and also unboxing.
07:47
Best Shoulder workout For 3D look. #maanfitness #fitnessfreak #shoulderworkout
13:00
How to Gain Biceps And Triceps. Best Biceps and Triceps workout
05:52
Back workout high intens super set training @maanfitness #heavyweight
13:23
Biceps and triceps Workout with My coach. @maanfitness #bicepsworkout
13:53
Chest workout With my Coach Sir Umer.#maanfitness
11:18
Leg workout session 3|Ap bi apni hamstring Grow karna chaty he to ye try kar maza aeyga@maanfitness
15:26
High intense Training (HIT)For Biceps And Triceps | Complete Biceps and Triceps workout for Gaining
16:26
Hit. Back workout workout (session 3).#massmonster
20:08
Chest Workout High Intensity training Session 3 #chestworkout #cbummotivation #fitnessfreak
13:01
Hit. High intense Shoulder Workout for Muscle Gain.#cbum #shoulderworkout #gymmotivation #workout
21:42
High Intense Training for Legs(HIT). O bhai Leg workout tha ya Torture. (Session 2) #cbummotivation
21:59
High intense Training (HIT)For Biceps And Triceps | Complete Biceps and Triceps workout for Gaining
10:35
Hit. High intense Back Workout (Session 2). @maanfitness #backworkout
31:26
Back Workout survive karo os k Bad 15 chip ups lago or inam me 1 lac ly jao.@maanfitness #challenge
15:29
Hit. High intense Chest workout (Session 2) By @maanfitness #chestworkout #massgainersβ
15:34
Hit. High intense Shoulder Workout for Muscle Gain.#cbum #shoulderworkout #gymmotivation #workout
18:17
HIT. High intense Back workout For Muscle Gain. Best Back Workout. #cbum #ronniecoleman #fitmuscletv
10:30
Chest workout (Session 1) Best Exercise For upper middle and Lower chest #musclemodel #chestworkoutβ
16:51
High Intense Training for Legs(HIT). O bhai Leg workout tha ya Torture. (Session 1) #cbummotivation
17:44
High intense Training (HIT)For Biceps And Triceps.Complete Biceps and Triceps workout for Gaining.
15:51
High Intense Training (HIT) For 3d shoulder(session 1)@maanfitness #fitmuscletv #fitmuscle
01:17
(Hit) High Volume Training For Gain Legs muscle and lose fat. Session 1 vlog ka link add kardonga.
06:07
MuscleTech TEST HD Complete Review. Shalajeet wala Testo booster Supplement @maanfitness
11:02
Testosterone Booster. Levro Test (Am and Pm ) Best For Fat lose and Muscles Building Complete Review
07:14
Fat To Fit Day 4 Diet Aj ham khaingy Beef ki Tikkiyan.
01:01
How to Boost Testosterone. Best Supplemets For Muscles Building and Testosterone Multi+Test Booster.
11:30
Bcaa VS Eaa. Bran-chain Amino acid ya phir Essential Amino acid Konsy Best he muscles Recovery me.
12:52
Anabolic Mass Gainer. Ye gainer itna ziyda demanded kyon he video dekho ap fan hojaogy #kevinlevrone
04:21
Best Summer Drink During Workout. Desi Drink manga supplement or sasta bi@maanfitness #summerdrink
11:04
Lipo6 Black ultra The Best Fat Burner Supplement for male and Females. Review unboxing @maanfitness
11:57
Amino khao Doly bano bab g Testosterone bi boost karo. Itny sary faidey ek Goli me@maanfitness
03:26
Whey protein Anabolic Prime pro. Unboxing with complete review. #maanfitness #wheyprotein
03:38
Back stage Mr.Pakistan 2023 Bodybuilding and Manβs physique competition.
12:21
Mr. Pakistan Bodybuilding Tittle Fight 2023.
12:41
Jr. Mr Pak champion 2023 full video With Tittle winner. Ap ki Body kesi honi chiye.
02:09
2nd Pak champion Classic Physique Best Poser of the Show.
10:13
6th Pak champion Top 15 Finalist.
04:22
Kia judgeβs ny wrong Decision kia he ya Phir Famous Tiktoker Rizwan Khan ki condition achi nahi thi.
37:47
Pakistan vs India 2023 New year celebration at arang kel jamu and azad kashmir with my wife
36:41
Islamabad to Karachi vlog. Karachi nahi Jaungi gi πππ.
08:16
Complete Review of Animal pack Best multivitamin supplement
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About
A channel based on fitness and make your life healthy with proper diet and workout plans.
I want to share me knowledge and experience with you guys through this channel.
I m Certified Coach
from Pakistan bodybuilding association
Bodybuilding Achievement
1: Jr.Mr Pakistan Man Physique Title Holder (2019)
2: Two Times National Champion( 2018-2019)
3: Mr Pakistan 65kg category (Gold Medalist π
π)
4: Mr. Punjab 65kg category (Gold Medalist π
π)
5:All Pakistan University 65kg category (SilverMedalist π
π)
6: Mr Lahore 65kg category (Gold Medalist π
π)
7: All Pakistan Inter Board 65kg category (Gold Medalist π
π)
8:Yaya Classic 65kg category (Gold Medalist π
π)
Membership:
I was the Member of Punjab Board of Technical Education Bodybuilding Team 2014
2: University of Central Punjab Bodybuilding Team 2018
3: Higher Education Commission Bodybuilding Team
Message me on
instagram
www.instagram.com/
Facebook
www.facebook.com/maan.builder
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