56:48

#813 – Decision Making Season

58:07

#812 – Let's Get It Started

55:49

#811 – Are You Game?

58:09

#810 – The 5% Hacks

57:29

#809 – KONA RECAP - Plus, the mistakes we make in racing

23:31

Ironman Arizona Course Preview with C26 Coach Erin Koerner

23:49

Ironman Florida Course Preview with C26 Coach Glenn

35:30

#808 – KONA 2024 Preview - Ironman World Championship

54:54

#807 – Winterize Your Training

29:29

Kona Preview with C26 Coach CJ Castle

58:35

#806 – What's Harder: A Marathon or An Ironman?

49:27

#805 – Listener Q&A

01:00:29

#804 – It's Time To Stay In The Game

54:25

#803 – Listener Questions 10-3-24

01:01:09

#802 – Building Off-Season Momentum

31:59

Ironman Waco 70.3 Preview with C26 Coach Nicholle Winger

01:00:20

#801 – Are You Willing To Fail within the process?

01:01:53

#800 – Re-Framing Fun in Training and Racing

01:10:01

#799 – Durability And Fatigue Resistance

01:07:02

#798 – Race And Live Free

01:14:10

#797 – Critical Thinking About Your Health And Fueling

27:40

Ironman Michigan 70.3 Preview with C26 Coach Jeremy Scherer

01:23:02

#796 Ironman Wisconsin 2024 Recap - Plus, a Deep Dive Into Race Fueling

56:49

#795 – Ironman Wisconsin Preview 2024

34:00

Ironman Wisconsin Course Preview with C26 Coach, Erin Koerner

43:15

Parker Watt IMWI Course Youtube

35:40

Awesome Ironman Wisconsin Course Preview - Interview with C26 Coach CJ Castle

01:09:22

#794 - Listener Questions - 9_29_24

01:02:10

#793 – Listener Q&A

54:13

#792 – Don't Major In The Minors

54:51

#791 – Louisville 70.3 Recap

47:45

#790 – Louisville 70.3 Vibes (on site)

31:05

#789 – How to View Intensity

48:17

#788 – Three Techniques to Master for Faster Swimming

44:23

#787 – Be Your Own Athlete

57:39

#786 – Next Big Fad Mentality, PLUS Listener Questions

01:12:56

#785 – Listener Q&A

01:00:44

#784 – Have A Life . . . and train well in the process

55:10

783 – Addicted to Decorations

01:02:41

#782 – Training vs. Racing

25:26

Interview with C26 Coach - Chuck Knuth

01:22:33

#781 – You Gotta Be You

55:15

#780 – Volume, Frequency, Recovery

55:42

779 – Finding Joy In The Work

01:03:07

#778 Noise Cancellation for Successful Racing

51:05

#777 – Flexible On The F*cKaround - Part 2

28:39

C26 Coaches - Jeremy Scherer and Nicki Leo Talk C26 Camps

20:23

C26 Coach Parker Watt Interview

19:20

C26 Coach Erin Koerner Interview

22:20

C26 Coach - Jeremy Scherer Interview

01:00:25

#776 – Are You Trying Too Hard?

01:20:27

#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

23:21

C26 Coach Nicki Leo interview

01:15:28

#774 – Cut Through The Clutter

01:04:37

#773 – Are You Avoiding Breakthroughs?

25:17

C26 Coach -- CJ Castle Interview

01:22:36

#772 – Stacking Your Training

59:57

#771 – Pack Mentality

56:01

#770 – Race Speed: Mind And Body Ready

58:29

#769 – Setting In-Race Goals