07:26
Taping Technique for Chemo-Induced Neuropathy & Balance Support
21:26
Self bandaging for Arm Lymphedema
08:01
Neuropathy Hand Exercises Using a Therapy Ball
06:46
Essential Breathing Exercises After Lung Surgery or Chest Radiation
06:42
How to improve hardened skin (fibrosis) after radiation
05:41
Understanding Cording: Symptoms, Causes, and Treatment
09:20
Kinesiology Taping For Breast Swelling and Lymphedema
24:29
Manual Lymphatic Drainage for Lower Extremity Swelling/Lymphedema
20:43
Lymphatic Drainage For Head and Neck Swelling after Head&Neck Radiation
22:58
Easy Self Lymphatic Drainage for Breast Cancer Related Lymphedema
11:41
Exercises for Cording/Axillary Web Syndrome
06:53
5 Min Thoracic Spine Mobility Routine - Improve Your Mid-back Stiffness and Mobility
13:50
Core Strengthening After DIEP Flap
10:02
Top Stretches to Improve Flexibility After Breast/Chest Radiation
07:10
Safe Exercises for 0-6 Weeks After Breast Cancer Surgery | CancerFitness
09:59
EXERCISES AFTER BREAST CANCER SURGERY (0-2 WEEKS) | CancerFitness
07:15
Frozen Shoulder Treatment - Improve Your Range with These Physical Therapy Exercises
11:33
HAND & WRIST EXERCISES FOR CHEMOTHERAPY-INDUCED PERIPHERAL NEUROPATHY | CancerFitness
06:07
5 MIN SEATED CORE WORKOUT | CancerFitness
06:34
5 MIN SEATED WORKOUT FOR CANCER RELATED FATIGUE | CancerFitness
06:11
5 MIN LOWER BACK STRETCHING ROUTINE // For Pain and Stiffness | CancerFitness
06:40
6 MIN LOW IMPACT CARDIO / For Beginners | CancerFitness
08:52
8 MINUTE LYMPHATIC WORKOUT / For Lower Extremity | CancerFitness
10:53
UPPER BODY LYMPHEDEMA ROUTINE / with bottle waters I CancerFitness
11:02
UPPER BODY STRETCH / Targeting neck and chest muscles I CancerFitness
15:39
UPPER BODY STRENGTH + Resistance Band I CancerFitness
05:47
5 MIN BEGINNER CORE WORKOUT / No equipment needed | CancerFitness
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About
Hi,
My name is Berfin Mahmut. I am a Doctor of Physical Therapy, specializing in lymphedema and Cancer Rehabilitation. My mission with CancerFitness is to create an exercise community for cancer survivors and help them get back to regular exercise. I hope that through these exercises, I can guide you to feeling your very best!
Joined 19 January 2022
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