Hey there! On this channel, we're diving into the world of sound. We believe that everyone deserves a moment of peace, and our goal is to create a safe and peaceful space for you to relax and recharge. From soothing melodies to the gentle sounds of nature, our videos are meant to create a calming atmosphere. Whether you're looking for background music for studying, help falling asleep, or just a moment of relaxation, our channel has something for everyone.
Just as images are a powerful tool that can evoke emotions and set tone, sounds can influence the brain's frequency patterns:
Delta .1-4Hz: Deep Sleep (during REM sleep)
Theta 4-8Hz: Deep Relaxation/Light Sleep (between wakefulness/sleep)
Alpha 8-12Hz: Relaxed and Awake (meditation/daydreaming)
Beta 13-30Hz: Alert/Focused (engaged in mental tasks)
Gamma 30Hz+: High-Level Cognition and Perception (problem solving)
The original inspiration for creating Brainwave Bliss was to provide a source of calm and tranquility for my mom