37:57

weekly vlog | solo dates, romanticizing life, car chit chats

18:47

Running Diaries Ep9 | september running goals, minor setbacks

43:15

Running Diaries Ep8 | 5k runs, 5am workouts, minor setback

51:10

weekly vlog | shop with me, car chit chats, running errands

28:31

Running Diaries Ep7 | finally running a 5k, week of workouts

39:20

Running Diaries Ep6 | august running goals, week of workouts, 5k training

28:47

Running Diaries Ep 5 | 5k training, week of workouts

50:10

Weekly Vlog | how I leveled up in my 30's, solo nights, hectic week

20:08

Running Diaries Ep4 | running fail, fullbody workout, grocery haul

36:35

Weekly Vlog | 2024 mid year reset, finding my style in my 30s, car chit chats

25:55

Running Diaries Ep 3 | run 8 miles with me, hoka review, running tips

21:01

Running Diaries Ep2 | 5am runs, running tips for beginners, 5k training

34:43

Weekly Vlog | shop with me, loc retwist, running errands & more

21:48

Running Diaries Ep1 | July fitness goals, 5k training, new running shoes

29:13

Weekly Vlog | new opportunities, new hobby, living alone diaries

38:48

Weekly Vlog | shop with me, living alone diaries, finding peace & more

25:46

Summer Prep Week 16 | my fitness journey, 4am workouts, being discipline

52:37

Weekend Vlog | solo trip, date night, running errands & more

30:14

Summer Prep Week 15 | 16lbs down, 5am workout, getting back on track

33:33

Weekly Vlog | 72 hours in Seattle, boat rides, coffee shops & more

24:38

Summer Prep Week 14 | hot yoga, new macros, minor setback

30:47

Weekly Vlog | going out more, pack with me, chit chat & more

33:39

Summer Prep Week 13 | June fitness goals, 5k training, staying on track

48:21

Weekly Vlog | solo dating, celebrating wins, shop with me

30:52

Summer Prep Week 12 | 4am cardio, minor setback, being discipline

33:42

Summer Prep Week 11 | 14lbs down, how I stay consistent, full workout

33:11

Summer Prep Week 10 | 12lbs down, nutrition tips, 4am workouts

24:03

Summer Prep Week 9 | what I eat in a day, body recomposition, grocery haul

49:13

Weekly Vlog | sushi date, ikea haul, quarterly vision board & a lot more

26:27

Summer Prep Week 8 | 10lbs down, powerbuilding, week of workouts

35:49

Summer Prep Week 7 | 4am workout, how to lose weight, easy meals & a lot more

20:41

1 Year Loc Journey | Q & A | loc maintenance, starter locs, loc retwist

45:15

weekly vlog | me season, healing diaries, solo dating, self care, running errands & more

27:13

Summer Prep Week 6 | physique update, 9 pounds down, let's be honest, no excuses

31:54

Weekly Vlog | apartment upgrades, car talks, busy weekend

22:34

Summer Prep Week 5 | losing body fat, staying discipline, high protein breakfast, stronger deadlift

32:28

Weekly Vlog | healing diaries, running errands, car chit chats & more

20:30

Summer Prep Week 4 | struggle week, discipline over motivation, squat with me, cardio days

28:02

Summer Prep Week 3 | I lost 4lbs, 5am workout, grocery haul, summer body loading

30:13

Weekly Vlog | softer life, sunday reset, finding a church, loc retwist & more

27:54

Summer Prep Week 2: let's be honest, weekly goals, 385lb deadlift, working out on my cycle

33:35

Weekly Vlog | dating myself, walking pad, budgeting, running errands & more

27:23

Summer Prep week 1 | my fitness story, carb cycling, weigh in, new fitness journey

22:11

Starting over in my 30s: new relationship, opening a gym, living alone

26:20

Weekly Vlog | apartment warming, a week with friends, game night

34:59

weekly vlog | settling in, loc retwist fail, 4am workouts, new apartment stuff

32:20

Moving Diaries Ep 3 | apartment diy projects, organize with me, sam's club haul

40:30

Moving Diaries Ep 2| MOVE IN DAY, grocery haul, unpacking + new beginnings

40:43

Life Update: i moved alone

23:11

Weekly Vlog | car chit chat, what I eat in a day, high protein

41:42

Weekly Vlog | car talks, imposter syndrome, shop with me, errands

37:08

Weekly Vlog | 5AM workout, self care, solo date, faith journey & more

46:43

Weekly Vlog | declutter with me for 2024, loc retwist, moving again in Houston

27:00

Weekly Vlog | 2024 goal setting, physique update, adulting is ghetto + more

28:16

Weekly Vlog | christmas, girls night, sober journey, getting over the flu + more

12:34

fitness journey ep4 | meal prep in 60 minutes, grocery haul, getting back on track

32:55

Travel Vlog | Milan Italy, solo date

16:50

Travel Vlog | Rome, Italy

20:06

Travel Vlog | Naples, Italy + visting the Pompei Ruins

33:12

weekly vlog | pack with me for ITALY, shein try on haul, maintenance vlog