Not sleeping well? Clenching your jaw? Watch how to take off stress from jaw , for a “sound sleep'!
Who covers the 20% gap from recovery to return to sports? #jaspreetbumrah #bumrah #bumrahinjury
Comment 20 if you like to book a free slot with us at the camp or Punjabi Bagh or Defence Colony.
Myths VS Facts| Watch this video where Dr Vandana debunks the myths of physiotherapy.✅❌
Are you a frequent traveller? Learn proper techniques for lifting luggage. #safetravel
Struggling with Sciatica Pain? It might not be Sciatica. Look out for 'Piriformis Syndrome'.
PHYWorld team wishes you a very healthy, prosperous and joyful Happy new year! #newyear2025
No Surgery, No Injection| Trigger Finger #triggerfinger #rehabilitationtherapy #rehabilitation
"Flat feet? No problem! Let those little toes explore the world one step at a time #flatfeet #feet
Good posture isn’t just about looking confident—it’s about feeling your best!
"Squat, lift, and repeat! 🍑 Strengthen your glutes, power up your core, and feel the burn.
Increased Delhi AQI? How to manage respiratory problems? #respiratorytherapist #asthama #covid
Do's and Don'ts of ACL Injury| Phyworld #aclinjury #aclrehab #rehabilitationtherapy
"Relieve the tension, release the pain! 🌿 #JawPainRelief #OsteopathyHealing #TMJHealth"
Sacralization of Lumbar Vertebrae| Know everything about it. #lumbarl5s1 #physiotherapy
Facial Paralysis Guide| Do's and Don'ts #facialparalysis #physiotherapy #faceexercise
Exercises to burn that extra fat from your core and lower body #fatloss #fitness #fitplan
Lower Limb Strengthening Exercises ✅ #physiotherapy #hipmobilitywork #anklemobility #fitness
Exercises for Rounded shoulders 💪 #physiotherapy #shoulderpain #painrelief
Book your appointment from our experts today. #painlessprocedure #treatement #craniosacraltherapy
Exercises to do in your 40s. 🎉 #exerciseplan #fitnesstips #fitnessroutine #excercise #fitness #fit
Are stress and back pain interrelated? | @phyworld_
Merry Christmas From Team PHYWorld | #christmas
HAPPY FESTIVE DIWALI | Meet our experts in all their festivities | PHYWorld
Back Injury Treatment In Delhi | PHYWorld
Unlock a Pain-Free Life: Master Your Posture with Our Experts!
Patient Testimonial | Recovery after Microdiscectomy surgery | PHYWorld | #shorts
Prolapsed disc treatment by Manual Therapy at Phyworld
Improve your Thoracic Mobility. Try these stretches! | Dr Akansha Asrani | PHYWorld Clinics
Recovery of peroneal nerve palsy at PHYWorld | Physiotherapy Clinics in Gurgaon & Delhi
If you want your back to feel good, do this at home | PHYWorld
Tennis Elbow Rehabilitation Success Story | PHYWorld Clinics
Consult us today for a CranioSacral Therapy Session and get endless benefits #explore#physiotherapy
Celebrating Healing Hands | PHYWorld Clinics #physiotherapy #shorts #rehabilitation #viral
Just a normal day of Rehabilitation at PHYWorld Clinics. 📞+91 9910088110 #shorts #physiotherapy
Where should i go first, physiotherapist or orthopaedic? | Phyworld
Patient Testimonial | Sciatica Pain | Phyworld
How to stretch your upper back at home | PHYWorld
Case study of C6-C7 Nerve entrapment with rhomboid - PHYWorld
What is Postural Scoliosis? | Phyworld
Patient Testimonial | Ishani, A yoga teacher from California
Scapular rehab and cervico-dorsal strengthening - Phyworld
Postural exercises for cervical - Phyworld
Exercise with challenge bands and improve your CORE MUSCLES OF SPINE
Advanced programs for postural back pain syndrome at #Phyworld
Phyworld is a leading physical therapy and the only fitness clinics in Delhi that sets the benchmark in providing treatment that targets your total "well-being".
Phyworld will help you transform the way you feel, look and move, reviving suppleness, shape, the freedom of movement lost through tension, stiffness, pain or age and can help you maximize your body's potential. The clinic is run by Dr. Vandana, who is a qualified senior physiotherapist (BPT), a certified manual therapy practitioner (COMT) and sis also specialized in sports rehabilitation.She has pursued her vision of "SURVIVE-ADAPT-OVERCOME", running her center for past 15 years. The motto of “Restoring Flexibility, Strength & Function” at the clinic is upheld by an enthusiastic & skilled team of physiotherapists (specialized in musculoskeletal, sports, neurology and physiotherapy, dieticians and fitness therapists.