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Coach PJ Nestler @UCW3kiTdGD1gHRhcxegot_Qw@youtube.com

67K subscribers - no pronouns :c

Sharing training tips, routines, exercises, and information


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Sharing training tips, routines, exercises, and information that I have used to prepare top athletes for over a decade. Dedicated to raising the bar for what it means to be a Performance Specialist.