Welcome to MUFASA FITNESS on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy, leaner, more muscular, athletic body by training like an athlete.
Put the science back in strength to build muscle, keep your muscles and joints healthy and to improve your overall athleticism and health.
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If you want to look like an athlete...you've got to train like an athlete! Now you can do that with MUFASA FITNESS workouts here on YouTube!
Rules of Conduct: This channel is for those looking to learn. Period. No racism/hate speech.
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Be MOTIVATED
Keep FIT
Always SMILE!
So Hi