34:37
YOGA FOR GRIEF | 30-Minute Slow Restorative Yoga | CAT MEFFAN
41:52
ADVANCED VINYASA FLOW | Power Yoga | CAT MEFFAN
29:54
YOGA FOR PMS AND PERIODS | Honour Your Bleed | CAT MEFFAN
36:30
YOGA FOR BALANCE | 30-Minute Yoga Flow | CAT MEFFAN
26:38
STRENGTH FOR SURFERS | 26-Minute Yoga Flow | CAT MEFFAN
31:08
STRETCHING FOR SURFERS | 30-Minute Yoga Flow | CAT MEFFAN
24:59
YOGA FOR FLEXIBILITY | 25-Minute Flow | CAT MEFFAN
32:46
SHAKTI YOGA FLOW | 30-Minute Yoga | CAT MEFFAN
31:38
STRONG POWER YOGA | 30-Minute Strength Yoga Class | CAT MEFFAN
27:01
YOGA FOR RUNNERS | Mobility for Running | CAT MEFFAN
32:06
YOGA FOR FOOTBALLERS | Flexibility, Mobility + Stretching for Soccer Players
33:48
YOGA FOR STRESS | 30-minute Grounding flow | CAT MEFFAN
25:25
FULL BODY STRETCH | Juicy Yoga Stretch | CAT MEFFAN
40:02
ENERGISING YOGA CLASS | 40-minute vinyasa yoga | CAT MEFFAN
52:01
45-MINUTE ENERGISING VINYASA | Fluid Yoga | CAT MEFFAN
24:31
YOGA FOR THE FEET | Healthy Foot Yoga | CAT MEFFAN
23:02
YOGA FOR ABS | Awaken The Core | CAT MEFFAN
01:04:03
60-MINUTE POWER VINYASA | Int/Adv Yoga Flow | CAT MEFFAN
39:51
30-MINUTE YOGA FLOW | #yoganuary challenge | CAT MEFFAN
16:24
FULL BODY STRETCH | 15-Minutes Mobility Stretch | CAT MEFFAN
38:09
YOGA FOR BALANCE | 40-Minute Yoga | CAT MEFFAN
30:36
EMBODIED FREE MOVEMENT | 30-Minute Yoga | Cat Meffan
32:34
RESTORATIVE YIN | 30-Min Yoga | CAT MEFFAN
31:26
POWER YOGA FLOW | 30-Min Yoga | CAT MEFFAN
20:06
20-MINUTE MEDITATION | Gratitude | CAT MEFFAN
32:12
VINYASA YOGA FLOW | 30-Min Yoga | CAT MEFFAN
33:31
STRETCHY YOGA FLOW | 30-Min Yoga | CAT MEFFAN
21:37
DAY 6: MINI FIRE MANDALA | Step Into Your Power Challenge | SOUL SANCTUARY
23:53
DAY 5: INNER POWER YIN | Step Into Your Power Challenge | SOUL SANCTUARY
22:23
DAY 4: FLOATING WITH FREEDOM | Step Into Your Power Challenge | SOUL SANCTUARY
15:08
DAY 3: SOLAR PLEXUS MEDITATION | Step Into Your Power Challenge | SOUL SANCTUARY
22:39
DAY 2: INNER KNOWING & FLOWING | Step Into Your Power Challenge | SOUL SANCTUARY
23:30
DAY 1: POWER SALUTATIONS | Step Into Your Power Challenge | SOUL SANCTUARY
22:04
YOGA FOR BACK AND SHOULDERS | Spinal Mobility | CAT MEFFAN
48:33
45-MIN STRONG YOGA | Vinyasa Level 2-3 | CAT MEFFAN
21:48
20-MINUTE YOGA | Morning Freedom Flow | CAT MEFFAN
24:34
ENERGISING YOGA FLOW | Alive with Agni | CAT MEFFAN
24:09
POWER MANDALA YOGA | 20-Minute Yoga | CAT MEFFAN
21:02
ACTIVE FULL BODY STRETCH | 20-Minute Yoga Flow | CAT MEFFAN
12:10
HANDSTAND PREPARATION | Wrist and Shoulder Therapy | CAT MEFFAN
19:31
SOUND HEALING MEDITATION | Relaxing Meditation | CAT MEFFAN
32:25
VINYASA YOGA FLOW | Grounding 30-Minute Yoga | CAT MEFFAN
26:35
YOGA FOR BACK PAIN | All Levels Restorative Yoga | CAT MEFFAN
22:59
YOGA FOR SLEEP | 20-minute yoga flow | CAT MEFFAN
28:20
FEMININE ENERGY YOGA FLOW | All Levels 30 minutes | CAT MEFFAN
32:59
DEEP FULL BODY STRETCH | Intermediate/Advance 30-Minutes | CAT MEFFAN
21:56
2023 INTENTION SETTING | The Best Goal Setting Method | CAT MEFFAN
28:31
POWER YOGA FLOW | 25-Min Yoga + Giveaway | CAT MEFFAN
12:11
WAKE UP YOGA | 10-Minute Yoga in Bed | CAT MEFFAN
28:03
SLOW & STRETCHY YOGA | 30-minute yoga flow | CAT MEFFAN
22:00
YOGA FOR TONED LEGS & BUM | 20-Minute All Levels Yoga | CAT MEFFAN
32:58
YOGA FOR MENTAL HEALTH | 30-Minute Yoga | CAT MEFFAN
12:32
10-MINUTE MORNING YOGA ROUTINE | No Hands Yoga | CAT MEFFAN
24:25
EVERYDAY YOGA PRACTICE | 25-Minute Yoga Flow | CAT MEFFAN
31:26
YOGA FOR ANXIETY & STRESS | 30-Minute Vinyasa | SOUL SANCTUARY
40:04
40-MINUTE HANDSTAND FLOW | How to handstand | CAT MEFFAN
22:50
POWER YOGA | Full Body Power Flow | CAT MEFFAN
27:14
BEGINNERS YOGA FLOW | 30-Minute Easy Yoga Flow | CAT MEFFAN
16:33
BE PRESENT | 15-Minute Meditation | CAT MEFFAN
12:57
HOW TO START YOGA | Five tips for a regular practice | CAT MEFFAN