08:43
Shortened Yoga Nidra & Reiki
05:23
5 Min meditation Video
05:47
Baby Cobra to Downward Dog Transition
06:18
Transition to Downward Facing Dog, Adho Mukha Svanasana
09:51
How to Upward Facing Dog, Udhva Mukha Svanasana
06:23
How to Baby Cobra, Bhujangasana
01:05
Ustrasana Camel Pose
17:08
Reiki for Grief
06:33
Perfecting Your Forward Fold
07:23
Viloma 1 & 2 Tania Villegas 1
09:06
Plank pose Tania Villegas 1
01:07
Reiki Infused Sound Healing
22:17
Holy Fire Meditation
31:25
30 Min Relaxing Restorative Yoga for Stress Release
20:27
20 Min Reiki Healing & Restore For Releasing Tension
50:31
50 Min Restorative for Relaxation & Restoration
01:01
Reiki share for the Ukraine and the state of the world.
03:10
What is Reiki
06:50
Mini Distant Reiki session
04:44
Sitali/Sitkari Pranayama (Cooling breath)
04:48
How to CAT/COW
04:13
Arms in Tadasana
08:22
How to Sun Salutation A/ Surya Namaskar A
06:14
Modified Chaturanga Dandasana & Classic Chaturanga Dandasana
07:40
How to Downward Facing dog
09:51
How to Tadasana
06:26
Sun Salutation C
09:17
How to use a Pendulum
22:11
15 Minute Intro to Yoga
01:22:25
Level 1 Yoga class
01:02:44
#GroundingFlowAndRestore
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About
This channel focuses on the different parts of Yoga, from the physical practice to the breath, to the philosophy of Yoga. It will bring in the power of Reiki and Healing Crystals.
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