Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The heart is the MOST important muscle of the body! Join us on this 1 Mile Heart Healthy Workout! https://youtu.be/reFqZCdOMJA
3.4K - 68
Grab your favorite fitness band and join the Walk 15 crew in this STRENGTH mile! https://youtu.be/ycNBrYcda5w
2.1K - 27
Are you ready to Walk today? Lace up those shoes and have some water near by! You will feel so GOOD after this FAST 1 MEGA mile workout! Letās WALK everybody! https://youtu.be/XuR257uon_Q
2K - 28
This is Nadyiaās Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this way by engaging your full body and this cast of walkers will have you smiling through the entire workout! https://youtu.be/PlmezuW8Cd8
1K - 6
Come WALK with us in the beautiful "Steel City" Pittsburgh PA! Rocky leads us on a 1 Mile "Walk at Home" Workout while we cruise the 3 Rivers! Pittsburgh lovers ... enjoy! https://youtu.be/XhDvvCtR4Qc
981 - 8
Want to start walking? This is one of the BEST ways to start moving! In 15 minutes, you will have walked 1 mile...right in YOUR HOME!
Watch the workout video on YouTube here: https://youtu.be/_MqEj6yx-nI
1K - 4
This is a FULL BODY 2 Mile Walking Workout! It's a fast and sweaty 30 minute BURST of cardio!
With this workout:
BURN more calories
BOOST energy
FEEL better
Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series (https://youtu.be/UNA_1DXsLmg)
1.3K - 26
1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!
At Home | 1 Mile Walking Workout (https://youtu.be/h-r7oJ5Y7nU)
783 - 5
Hereās todayās featured workout in our YouTube event "WALK YOURSELF HEALTHY with Uncle B & Friends!ā
Walk Run Lift with Hit Songs - 45 Minute Workout (https://youtu.be/eC1_8HaJrSQ)
Happy walking!
746 - 8
Today we have 2 featured workouts for our YouTube event "WALK YOURSELF HEALTHY with Uncle B & Friends!ā
20 Minute Brisk Walk (https://youtu.be/wQrV75N2BrI)
1 Mile Walk - 12 Minute Workout (https://youtu.be/D3I11M_ARic)
Check back tomorrow for more updates!
841 - 8
1 BILLION Views! Walk at HomeĀ® is the world's leading fitness walking brand and creator of the original walking workout. Walk at HomeĀ® has helped MILLIONS of people live active and healthy lives for over 30 years. Created by Leslie Sansone, Walk at HomeĀ® is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 4.9 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. For more full length workouts from Walk at Home, get the Walk at Home APP Learn more at www.WalkAtHome.com.
Always spreading the GOOD NEWS of what WALKING can do for the health of our World!
Happy Walking Everybody!