00:55

DEFIN8 FITNESS - Hong Kong's Elite Fitness and Pilates Studio

16:39

Couch/Sofa Workout Challenge #4

17:31

Couch/Sofa Workout Challenge #3

00:39

DEFIN8 FITNESS HOME WORKOUTS Cardio, Strength, Pilates, Dance and more!

15:19

Couch/Sofa Home Workout Challenge #2

16:47

Couch/Sofa Home Workout Challenge #1

24:22

Fatburn Extreme HIIT | 20 Mins Live Class | #6

03:18

Fitness Hike at Cape D' Aguilar | Outdoor Fitness

32:11

Feel Good Pilates | Stretch and Mobility | Best workout to make you feel great

29:16

HIIT Full Body Workout | Burn Fat and Lose Weight Fast Effectively

12:24

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:09

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:29

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

11:30

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:14

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:19

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:08

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

20:19

Pilates Class Flow | Simple, Easy to follow and effective

11:37

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:10

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

12:36

Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

24:59

Fatburn Extreme Hiit | 20 Mins Live Class | #5

13:16

How to tone legs butts and thighs | Leg Workout Challenge| Fitness Workout

13:52

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:28

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:05

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:41

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

16:38

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

13:15

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

01:02

Defin8 Fitness On Demand Fitness Workout and Fitness Tips

00:13

DEFIN8 FITNESS On Demand | Home Workout and Fitness Challenges

09:05

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

13:13

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:01

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

04:00

Dance Workout | Bouje | Soca Kuduro

24:45

Fatburn Extreme Hiit | 20 Mins Live Class | #4

11:23

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

08:32

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

10:20

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:40

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:25

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

11:34

Home WORKOUT | Water Bottle Upper Body Exercise | How to burn calories at home with no equipments

12:10

Home WORKOUT | Water Bottle Leg Exercise | How to burn calories at home with no equipments

03:29

Dance Workout | Lady Gaga Stupid Love

28:43

Fatburn Extreme Hiit | 20 Mins Live Class | #3

12:49

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:01

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

11:50

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:52

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

12:10

How to tone legs, butts and thighs | Leg Workout Challenge| Fitness Workout

27:10

Fatburn Extreme Hiit | 20 Mins Live Class | #2

29:36

Fatburn Extreme Hiit | 20 Mins Live Class | #1

11:45

Ab Workout | HOW TO GET Abs | Fitness Workout

11:43

Ab Workout | HOW TO GET Abs | Fitness Workout

11:45

Ab Workout | HOW TO GET Abs | Fitness Workout

11:03

Ab Workout | HOW TO GET Abs | Fitness Workout

11:53

Ab Workout | HOW TO GET Abs | Fitness Workout

11:13

Ab Workout | HOW TO GET Abs | Fitness Workout

11:58

Ab Workout | HOW TO GET Abs | Fitness Workout

11:10

Ab Workout | HOW TO GET Abs | Fitness Workout