34:52

KickBoxing Workout 91~ Developing Speed with Combinations

35:12

KickBoxing Workout 90~ Footwork & Close Range Striking

34:49

KickBoxing Workout 89~ Developing Leg Strength

35:06

KickBoxing Workout 88~ Developing Overall Conditioning

35:28

KickBoxing Workout 87~ Developing Speed and Quickness

34:43

KickBoxing Workout 86~ Developing Cardio and Footwork

34:45

KickBoxing Workout 85~ Developing Balanced Footwork

35:33

KickBoxing Workout 84~ Circuit Training

34:43

KickBoxing Workout 83~ Developing Overall Body Strength

34:04

KickBoxing Workout 82~ Developing Cardio

11:38

Tai Chi for PD & Life- Often Overlooked Details

35:00

KickBoxing Workout 81~ Developing Kicking Strength & Power

34:40

KickBoxing Workout 80~ Developing Close Range Striking Techniques

34:43

KickBoxing Workout 79~ Developing Footwork and Strength

34:42

KickBoxing Workout 78~ Circuit Training

34:38

KickBoxing Workout 77~ Developing Faster Footwork

34:20

KickBoxing Workout 76~ Developing Greater Speed

34:23

KickBoxing Workout 75~ Combining Punches and Kicks

11:15

Hand Pad Drills & ShadowBoxing ~Punching Combinations (#5)

34:37

KickBoxing Workout 74~ Developing Punching Power

34:47

KickBoxing Workout 73~ Developing Kicking Strength

34:34

KickBoxing Workout 72~ Circuit Training

07:24

On Being Larger than our Mistakes & Uncertainty

20:48

Navigating Uncertainty with Greater Confidence

35:06

KickBoxing Workout 71~ Cardio and Strength

34:34

KickBoxing Workout 70~ Close Range Striking and Footwork

11:31

Hand Pad Drills & ShadowBoxing ~Double Kick Combinations (#4)

34:48

KickBoxing Workout 69~ Developing Speed and Strength

33:29

KickBoxing Workout 68~ Kickboxing Circuit Training

35:01

KickBoxing Workout 67~ Developing Better Footwork

34:12

KickBoxing Workout 66~ Developing Greater Strength

34:41

KickBoxing Workout 65 ~ Developing Greater Speed

34:22

KickBoxing Workout 64~ Developing Cardio

35:05

KickBoxing Workout 63~ Developing Faster Footwork

34:35

KickBoxing Workout 62~ Developing Greater Striking Speed

34:42

KickBoxing Workout 61~ Developing Greater Strength

34:51

KickBoxing Workout 60~ Effective Close Range Striking

34:32

KickBoxing Workout 59~ Developing Greater Speed

34:26

KickBoxing Workout 58~ Developing Effective Footwork

34:50

KickBoxing Workout 57~ Developing Strength

35:29

KickBoxing Workout 56 ~ Continual Cardio

34:31

KickBoxing Workout 55~ Developing Rotational Power

34:19

KickBoxing Workout 54~ Developing Kicking Power

34:32

KickBoxing Workout 53~ Balancing Kicks & Punches

34:21

KickBoxing Workout 52~ Striking Combinations

34:34

KickBoxing Workout 51~ Punching Power

34:02

KickBoxing Workout 50~ Kicking Skills

34:28

KickBoxing Workout 49~ Developing Speed

34:14

KickBoxing Workout 48~ Kicking Skills

05:43

Tai Chi for Beginners~ Step by Step 19- Needle at Sea Bottom

34:55

KickBoxing Workout 47~ Developing Strength

34:23

KickBoxing Workout 46~ Close Range Striking

35:16

KickBoxing Workout 45~ Developing Speed

35:00

KickBoxing Workout 44~ Footwork

34:02

KickBoxing Workout 43~ All Around Conditioning

35:05

KickBoxing Workout 42~ Constant Cardio Conditioning

35:53

KickBoxing Workout 41~ Developing Striking Speed

06:06

Tai Chi for PD~ Step by Step 10- the Form - "over the shoulder view"

07:53

Tai Chi for Beginners~ Step by Step 18- Fair Lady Works the Shuttles

35:45

KickBoxing Workout 40~ Strength and Conditioning