05:21

Dumbell press, 77 years old in 2 months

02:21

Last Gasp-76 year old exercise 13, running the rack.

03:52

Santana - Whole Lotta Love

04:34

Everette Harp - So Automatic

05:43

Quincy Jones - Birdland

05:16

Fourplay & Michael McDonald - My Loves Leavin feat: Erin Babnik Photography

03:52

Jeff Golub - Mercy Mercy Me

01:56

Old man {76} pretending he's not.

04:52

T-Square - Manatsu no Tameiki

04:31

Memories of great friend - John Kmiec et al

04:49

ZZ-Top - Viva Las Vegas

04:46

Lee Ritenour - Fat Albert Rotundra

01:41

Vitoria Bueno of Supacai, Brazil - music by John Kmiec

02:30

Rascals - You Better Run

04:58

Graham Central Station - MOVIN

02:59

Contours - Do You Love Me

08:24

Skyrise Chicago, climbing Sears Tower

04:50

Jacobs Ladder-3 minutes of torture celebrating turning 76.

04:58

Graham Central Station - Hair

04:20

Tape 5 - Birds Like It

05:51

Carrie Lucas - Hello Stranger

05:00

Buddy Miles - Runaway Child {Little Miss Nothin'}

04:36

Larry Carlton - Friday Night Shuffle {LIVE}

04:30

Daryl Hall - Never Let Me Go

05:56

T-Square - Rainy Day, Rainy Heart

03:50

Shakatak - Turn The Music Up

04:04

Lauren Wood - Gotta Lotta

04:16

Jazz Holouts - Deodato

05:15

Nathan East - Serpentine Fire

21:25

Skyrise Chicago 2021- my 3rd climb.

03:25

Best I can do.

01:57

John Kmiec - The Cordins of Custer

02:13

John Kmiec - Dark Side of the Street

01:21

at 190 lbs , 6 weeks from 74.

04:21

Eric Marienthal - Hustlin

02:14

John Kmiec - Flying feat: Dubai Dream Jump

03:31

Marilyn McCoo 5th Dimension - 1 Less Bell To Answer

01:32

John Kmiec - Morning Commute

03:33

Kenny G, Lee Ritenour, Phil Perry - G-Rit

05:30

Michon Young - Something About You feat: night B&W Photography

03:10

Senior Citizen

05:15

Fourplay - JuJu

05:11

Euge Groove - Dirty Dozen feat: Street Art

08:16

Working these 73 year old "guns"

02:52

Little ab burning.

01:47

John Kmiec - "Taking Names"

01:23

22 pushups, 73 years old

09:59

Exercises 1,2,3 of 14 total in 2 hr workout

08:28

floors 80 to 100

01:36

John Kmiec - Monaco

12:42

John Kmiec - More Faces of Hinsdale

18:22

John Kmiec - Faces of Hinsdale

01:56

John Kmiec - Little Johnny Goes To Church

01:49

John Kmiec - John's Groove

04:10

Michael Paulo - Who You Gonna Call

02:03

John Kmiec - Mercy Mercy Mercy

04:31

Terje Lie - Pancakes

02:04

John Kmiec-secluded beach

02:41

John Kmiec - The Avengers theme feat. Mrs Peel

01:43

John Kmiec - A Little Big Band Swing