Hey there! I’m Renu, a NASM-certified fitness trainer, certified Pilates coach, and avid yogi. My fitness journey took an exciting turn when I discovered the incredible power of resistance training. It completely transformed my health and well-being, and I’m here to share that joy with you!
I want to empower YOU to achieve your fitness goals, regardless of your schedule or current fitness level. I believe in a no-barrier approach, where anyone can be healthy with the right mindset and practical tools. Literally every barrier to your fitness can be broken, every hurdle can be overcome, you just need the right tools that fit your lifestyle.