11 Videos
20-30min yoga
5 Videos
Marvelous Monday Motivation
-1 Videos
Yoga Follow Alongs
-1 Videos
Health Gems
12 Videos
Yoga for Complete Beginners Series
14 Videos
Bedtime Yoga Series
7 Videos
Morning yoga
14 Videos
Morning yoga series
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About
Welcome loves. Be present with me 🦋✨
I aim to inspire people to be present and feel each moment for what it is. It is in the present where the beauty, the healing, and the pain can be felt. It is the duality of life that helps us grow, but it is difficult to grow if we never feel life itself. Feel with me.
- Much love,
Jay
Instagram@ Namastefromjay
TikTok@ namastefromjay
Facebook@ Janee Barnes
Email to book a session at : namastefromjay@gmail.com
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