08:13
Pilates Body Abs!
13:48
Physioball pilates!
01:25
core muscle anatomy @ kinected pilates center
10:23
Pilates Shoulder
09:13
Pre Pilates Matwork
12:21
Pre Pilates Foam Roller
17:14
Pilates Booty
11:03
10 Minute ABS
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About
Kristen Rubio Amaranthine is the founder of Physio Culture, a Doctor of Physical Therapy, and a certified Pilates trainer of 12+ years. Kristen offers her expertise globally to movement practitioners and people seeking guidance on the journey of healing injury, post operative recovery, and chronic pain. Physio Culture is a philosophy of health and wellness based on exercise, creativity and holistic health practices. For any health or movement practitioner seeking community led by PT to promote whole and active lifestyle through exercise, nutrition, and balanced mind. @physioculture_
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