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Mike Robertson @UCVT3TSx8xtIVDVWwqU61Z5g@youtube.com

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robertsontrainingsystems.com Home of Mike Robertson, correct


01:13:31
Adam Loiacono on Acute Injuries, Respecting Biology, and the Bell Curve of Return to Play
59:24
Victoria Saucedo on Training Autonomy, Trickle Down Buy-In, Importance of Details in College Hoops
14:53
What's Inside the Complete Coach Certification?
53:02
Joel Jamieson on Longevity, Preventing Cardiovascular Disease, and Training the Individual
01:12:07
Jay DeMayo on Jump Training, The Role of Relaxation, and Getting Bouncier
55:29
Top 10 Squat Variations for Basketball Players
01:13:41
Charles Ashford on Nutrition Periodization and Dialing in Body Comp for Basketball Players
46:43
August 2024 Q&A: Starting a Fitness Biz, Off-Season Basketball, and How to Ask for a Raise
01:07:15
Vince Gabriele on Marketing, Lead Generation, and Lifetime Customer Value in Your Fitness Business
59:58
Rick Franzblau on Bucketing Athletes, Arm Care, and Reverse Engineering the Sport of Baseball
01:13:01
Erik Huddleston on Sport Specificity, Adaptability, and Co Working with Athletes in the NBA
01:29:09
Andrew Ryland on Shared Mental Models, Integrated Shoulder Work, and Fighting Giant Humans
01:08:03
Mike Irr on Mountaintop Goals, Embracing Change, and Life in the NBA
01:01:18
Tyler Koch on How to Build an Elite Fighter Pilot
52:29
Lucy Hendricks on Listening, Empathy, and Effective Communication in the Gym
01:00:34
The IFAST Basketball Insider's Q&A Call
01:08:34
Hunter Eisenhower on the Force System, Superpowers and Kryptonite in Basketball Players
59:12
Dr Rob Bell on Mental Toughness, Waiting to Win, and the Myth of Icing the Kicker
01:13:39
Danny Foley on the Ins and Outs of Fascial-Based Training
01:17:48
Jeremy Koenig on Understanding Your Genome, AI, and the Future of Sports Performance
01:09:44
Scott Charland on Networking, Negotiating Pay, and Being Successful at Any Level of S&C
05:27
6 Injury Prevention Strategies Every Athlete Needs
44:04
Mike Robertson's 10 Keys to Successful Basketball S&C
07:50
Achieving Deep Squat and Mobility with Proven Techniques
54:36
Cameron Josse on Sprint Training, Neural Outputs, and Enhancing Football Specific Speed
04:47
7 Tips to Become EXPLOSIVE in Your Workouts!
01:24:41
Joe Kenn on R7, Training Around Injuries, and How to Improve High School S&C
05:45
Discover the RDL Magic: 7 Pro Tips!
46:56
10 Random Thoughts on Training, Coaching, & Professional Development
43:50
REPLAY - 04/24/2024 - YouTube Live
08:52
My Top 10 Single-Leg Exercises for Athletes and Gen Pop Clients (2024)
01:03:27
Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels
09:44
10 Ways to Reduce Jumper’s Knee Pain (Patellar Tendinopathy)
35:00
Spring Break 2024 Q1 Review and Q2 Goals for RTS and IFAST
05:50
How to Sumo Deadlift - 7 Steps for a Bigger Pull and Healthy Lower Back
01:03:49
Matej Hocevar on Soccer Programming, Return to Play, and the Role of the S&C Consultant
08:06
Lateral Speed Training: 7 Exercises to Help Unlock Your Athletic Potential
51:20
Matt Aldred on Drop Landings, Wearable Resistance, and Being Dangerous at Everything
08:24
10 Sled Dragging Variations for Strength, Health, and Performance
01:14:02
Dr. Greg Wells on 24 Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath
08:57
Dynamic Stretching, Mobility and Warm-Up Routine (Follow Along)
49:48
Dylan Gutheil on the Art of Exercise Selection, Developing Coaches, and NOT Niching Down
01:10:07
Your Coaching, Program Design, and Cuing Questions Answered!
01:08:56
Andy McCloy on His Coaching Journey, Building a Legacy Business, and Outworking Self Doubt
07:47
10 Core Training Tips to Build a Stronger Core and Healthy Lower Back
01:13:30
Eric Cressey on Load vs Capacity, Sticky Businesses, and the 8 Week Magic Mark
09:43
Program Design Q&A: Your Program Design Questions Answered!
01:09:54
Austin Einhorn on 2-Week Experiments, Problem Solving and Improving Skill Development
04:32
Lift More Weight and Reduce Stress on Your Body with This Simple Technique!
01:08:34
Sam Miller on Training, Testing, and Quantifying Power with 3 D Resistance
05:20
4 Exercises to Build Linear Acceleration, First-Step Quickness and Straight Ahead Speed
01:19:37
Alex Hubelbank on Principles, Value Systems, and Player-Driven Processes in Sport
05:37
5 Easy Exercises You Can Use to Reduce Knee Pain NOW
01:22:18
Luka Hocevar on How to Become an Elite Trainer or Coach
05:49
3 Exercise Modifiers You Can Use to Get Better Results with Less Coaching and Cuing
01:06:02
Rett Larson on Problem Solving Warm ups, Ankle Durability, Deceleration and Strai
10:00
Program Design for Longevity, Health and Long-Term Wellness
01:12:52
Mike Robertson's 2024 Dreams, Goals and Aspirations
05:17
4 Core Training Exercises You Can Do ANYWHERE to Build a Strong Core and Protect Your Back
01:01
#Unlock Your #Ankles with the #Half-Kneeling #Dorsiflexion