24:37

Exquisite 20 min PILATES FLOW with Victoria Rabon

39:07

BALLET STRENGTH WORKOUT Feat: Alyssa Hustedt

40:41

40 min BARRE for BACK & BOOTY with Abbey

10:33

Little Life Update: What's coming for 2024

31:09

FULL BODY SLIDER WORKOUT: Deep Core, Obliques, Legs

30:09

BARRE BURN: Dumbbells & Kickboxing (it's fun, don't worry)

14:50

AT-HOME LOWER ABS WORKOUT

13:32

QUICK SWEAT CARDIO || No Equipment

32:23

MORNING PILATES BY THE FIRE || Full Body Workout

01:00:02

ONE HOUR BARRE CLASS - Lengthening & Strengthening

30:52

KETTLEBELL BARRE | STRENGTH & FLOW

53:41

50 min Full Length BARRE CLASS | Weights + Light Cardio

46:30

FULL BODY BARRE - EXPRESS CLASS - 45 mins

40:30

35 min INNER THIGH HIIT WORKOUT

52:24

FULL BODY BARRE CLASS // Light and Lengthening

45:14

CARDIO BARRE WORKOUT | Full Body

13:54

BARRE UNDERBUTT WORKOUT | Lift and Build the Booty

38:57

BARRE ARMS & ABS + Life Chat

07:44

Neck and Shoulders Stretch Routine | 7 MINS

53:26

FULL LENGTH BARRE CLASS // Dynamic and Invigorating

12:21

INTENSE Inner Thigh Workout For Toned Legs | 12 mins

24:18

24 min KETTLEBELL SUPERSETS Workout | Full Body

11:03

10 min BACK WORKOUT | Dumbbells & Band

42:14

Advanced Floor Barre // Legs & Abs, NO EQUIPMENT

10:01

360 Hip Stretch For TIGHT HIPS

44:09

Cardio Barre Workout with Weights

06:39

TRAIN YOUR CALF MUSCLES | 5 MIN ADD ON

33:52

MINI BAND WORKOUT // WORK EVERY MUSCLE

44:19

45 min SWEATY BARRE WORKOUT - BODYWEIGHT ONLY

27:20

Full Body Tone in 30 minutes

36:46

BOOTY & ABS | 35 min BARRE EXPRESS CLASS

40:04

Get Sculpted Arms with This Killer, AT HOME Arm Workout

33:42

30 min MAT WORKOUT - FULL BODY

40:50

CARDIO AND ABS, WITH WEIGHTS | fun and realistic

58:59

60 min - BARRE WITH HEAVY WEIGHTS, POSTERIOR CHAIN

58:58

55 min PILATES/FLOOR BARRE Follow Along Workout

57:01

60 min CLASSIC but CHALLENGING BARRE CLASS

59:49

ONE HOUR BARRE CLASS | Athletic and Dynamic

34:43

Stretch/Warm Up/Flow FOR EX PROFESSIONAL DANCERS

45:20

45 min ABS AND LOWER BODY with 10lb dumbbells

32:31

30 min BARRE, FEEL GOOD COMPOUND MOVEMENTS

18:46

COMPLETE OBLIQUE BURN WORKOUT | REALISTIC (with kids)

47:30

45 min BARRE WORKOUT, WITH A CHAIR | ENCOURAGING AND DYNAMIC

17:51

Lean Legs In 15 mins: INNER & OUTER THIGHS (mat only)

49:17

45 min FULL BODY BARRE WORKOUT + Get To Know You Coffee Chat

08:08

35 AERIAL HOOP TRICKS FOR BEGINNERS

56:48

55 min FULL BARRE CLASS | REALISTIC AND FRIENDLY

14:15

*NEW* BEGINNING LYRA, AERIAL HOOP | Conditioning Exercises

17:08

Mini Band Barre Workout, Quick and Intense | FULL BODY SCULPTING

16:53

13 Stretches To Improve Your Shoulder Flexibility (for aerialists)

11:03

If You Only Have 10 Minutes To Spare, Do This Easy Cardio Flow

13:04

Unlock Your Strength with These 10 beg/int Aerial Conditioning Exercises!

03:30

*NEW SERIES!* WATCH THIS IF YOU'RE A BEGINNING OR RETIRED AERIALIST

23:40

25 MIN BOOTY & LEGS - beginner friendly, lower body workout

26:49

25 Minute Full Body Dumbbell Tabata Workout [no jumping]

08:24

7 Min QUICK AB BURN, Deep and Gentle Core Work | NO REPEATS

38:10

CARDIO/BARRE INTERVALS (full body, low impact) | 40 mins

33:09

FOLLOW ALONG LEGS AND ABS WORKOUT | 30 mins | STRENGTH

17:15

DUMBBELL ARMS WORKOUT for lean, toned arms 15 MINS AT HOME

26:15

25 min FULL BODY BARRE SCULPT