With a Ph.D. in Biology and a lifetime of hard-earned wisdom, I bring a unique, science-backed approach to healing from narcissistic abuse. I’m not just talking about narcissism; I’m dissecting it with the precision of a scientist and the empathy of a survivor. My understanding of trauma goes beyond the surface, diving deep into its emotional and biological roots.
I share actionable self-defense strategies to shield yourself from the psychological warfare of abusers and practical steps to rebuild your life after trauma. This channel is designed to empower survivors with tools and strategies that are both scientifically informed and practically transformative.
Drawing from years of personal experience, rigorous research, and professional insight, I help you recognize manipulation tactics, set boundaries that stick, and recover from deep depression and CPTSD resulting from emotional abuse.
Healing is possible—let's walk this path together. Your healing starts here.