22:23

Prep week 10 + 11 updates - I had A LOT of mental breakdowns lol lets talk about it :)

11:55

Prep week 8+9 updates ~ hit a new low!! Feeling the struggles now...

06:50

Prep week 6+7 updates - this was a crazy couple weeks & my brain has officially hit prep mode...

23:21

Ep. 17 | How to "RE-THINK" exercise + have fun with it ~ Broken Strength Podcast

14:07

Prep Week 5 updates - I HIT A NEW LOW!!! Things are happening & I am so excited

25:56

Ep. 16 | Broken Strength Podcast ~ prep update.. how I am feeling mentally + emotionally

09:03

Prep week 4 updates - WHILE TRAVELING... it took a turn lol | 8-Weeks out

23:46

Ep. 15 | Broken Strength Podcast ~ your habits create the foundation of your life

13:12

Prep week 3 updates - 7.6lbs down | 9-Weeks out

42:10

Ep. 14 | Broken Strength Podcast ~ feeling like you grew up too young...

15:10

Prep week 2 updates - 4.6lbs down | 10-Weeks out

21:45

Prep week 1 updates - 4.2lbs down | 11-Weeks out

04:02

Days in the life VLOG ~ doing my own lashes, meal prep, full pull day, work, studying

03:11

WE MADE IT TO ALPHALAND!!! First time in Texas

23:14

Weekend in my life | cleaning, yard work, visiting my bf, meal prep, leg day

28:51

Ep. 13 | The journey of finding your worth for relationships | Broken Strength Podcast

22:42

Ep. 12 | Setting intention in your fitness journey | Broken Strength Podcast

17:25

Pursue Fitness Activewear... WORTH IT or NOT?! Lets find out

26:10

Ep. 11 | How social media affects our body image + how to love yourself as you are | Broken Strength

02:30

Come to the gym with me | Full leg day... BEST booty pump ever

09:01

Full back sesh | talk through workout

07:22

How to get a SNATCHED waist | HACK

16:22

FULL talk through SEXY back workout | train with me

07:44

FULL talk through JUICY LEG DAY workout | train with me

02:57

SHY GIRL full body workout | barbell/DB only

15:09

VLOG ~ painting, singing, gym, working | days in my life

19:17

RESET week after vacationing... MUCH needed

18:45

HALARA Haul | is it worth it or not?! Lets find out...

11:19

ASTORIA ACTIVEWEAR | review + is it worth it???

08:51

Workout with US! Kenzie & I did a deadly leg day... follow along!

04:26

The BEST booty PUMP ever | workout with me, leg day!

19:44

LAS VEGAS vlog | marshmello, omnia night club, dragons lair gym

06:39

FULL push day | shoulders + triceps + chest

07:48

Mobility + Stretch routine PRE workout | talk/walk through

09:56

Pull day workout with me | back + biceps + core

12:51

ALPHALETE HAUL ♡ try on + review | AMPLIFY... is it worth it??

12:12

Lululemon DUPES haul + review + try on | worth it or not??

12:19

Back to Kelowna | Hair transformation, family time, charlies first BIG road trip :)

13:32

Sephora Haul | skin care, face tanning drops, brow gel | FIRST OPIONION

12:37

Pantry organization time!! Our stuff FINALLY showed up!!

09:03

NVGTN haul + review + try on | worth it or not??

06:12

Day 7/7 Vlog | fall decor shopping, rest day, meal ideas, dog walk

11:00

Day 6/7 Vlog | functional fitness day, work, meal ideas, movie night

12:41

Day 5/7 Vlog | full leg day, family breakfast, chit chat get ready

10:18

Day 4/7 Vlog | full talk through pull workout, family time, bike ride

08:24

Day 3/7 Vlog | full push workout, finishing curtains, puppy update (he's HUGE), supplements

07:04

Day 2/7 Vlog | full leg day, hemming curtains, spice jar organization

06:58

Day 1/7 Vlog | morning routine, full back workout, dog walk, work, dinner

07:28

First Health Apparel REVIEW!! Fabric, fit, quality.. yay or nay

08:31

TLF Boost Seamless Collection REVIEW + TRY ON!

10:11

Kelowna Trip ~ vlog | dirt biking, kayaking, beach, hair appt

23:09

What I eat in a day + meal prep ideas | BURGERS, BOWLS, BREAKFAST SANDWICHES!! Delicious!

12:44

WE GOT A DOG!!! Everyone meet C.......

14:14

EMPTY HOUSE TOUR♡ our new home

13:59

WE BOUGHT A HOUSE!!! Final moving vlog ~ packing

13:43

BEST BOOTY PUMP EVER!! Come train with me ♡

21:28

My everyday makeup routine

18:42

Bake with me ~ Lemon Loafs

22:26

We're moving... AGAIN!!! - pack w/ me + coffee shop work day

14:33

White fox HAUL | Sarahs Day X WFA collection + WF active wear REVIEW