Thank you to everyone that has stopped by to view any of my content this year. I don't upload often. That may change this 2024. As the new year approaches it is a good time to reflect on the positive moments and what you are grateful for this year. It is also a ritualistic way of clearing out and removing what no longer serves your best interest. That can include negative self-talk.
Remember Self-worth, and self-care should always be a priority not a last thought.
Actions in motion need to match words spoken.
Shinto teaching. Your value is not in the money you have or hold it is in your heart and soul. When you give your heart and soul into all you do and to all you meet that is the best gift you can give. No mistake made is a failure it is learning. 💜 #wellbeing, #karate, #Shinto
#mindfulness,
I support all martial arts as a martial artist.
#Asakai martial artist. #Wellbeing, #Nature, #Fitness #Meditation, #mindfulness