01:18:43

Grounding 75 Min Yoga for Letting Go | Virgo Blood Moon Eclipse | Live Recorded Class

01:18:44

Detoxifying 75 Min Power & Stretch Class | Let Go to Create Space | Live Recorded Full Length Class

01:16:40

75 Min Power & Yin Yoga for Strength & Resiliency | Live Recorded Full Length Class

01:02:33

Gentle Full Body Flow | Live Recorded Full Length Practice

41:55

Winter Solstice Yoga Nidra | Ancient Rhythms | Bilateral Music

34:05

34 Minute Yoga Nidra | Floating In Peace

26:34

26 Minute Yoga Nidra | Divine Connection

05:58

5 Minute Morning Meditation With Bilateral Music

40:37

Yoga Nidra | Vessel of Love | Yoga & Mindfulness Immersion: Week 6

36:50

Yin Yoga for Self-Love | Week 6: Loving Awareness | Yoga & Mindfulness Immersion

16:18

Meditate Your Own Way | A Chat

03:47

Week 6: The Self As Love & The Bliss Body | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

36:59

Yoga Nidra For Intuition | Journey To Your Inner Temple | Yoga & Mindfulness Immersion: Week 5

47:04

Third Eye Chakra Yin Yoga | Week 5: Follow Your Intuition | Yoga & Mindfulness Immersion

09:55

Inner Guidance Meditation | Week 5: Yoga & Mindfulness Immersion

03:31

Your Most Wise & Compassionate Self | Week 5 | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

41:24

40 Minute Yoga Nidra | Trust Your Innocence | Yoga & Mindfulness Immersion: Week 4

44:32

Whole Body Yin Yoga | Week 4: Compassionate Presence | Yoga & Mindfulness Immersion

17:30

RAIN Self-Compassion Meditation | Week 4: Yoga & Mindfulness Immersion

05:33

Being With Emotions | Week 4 | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

36:42

35 Minute Yoga Nidra | Purusha & Prakriti | Yoga & Mindfulness Immersion: Week 3

01:10:39

Full Length Yin Yoga | Week 3: The Observer & The Undercurrent | Yoga & Mindfulness Immersion

17:15

Breath Space Meditation & Mindfulness of Sounds | Week 3: Yoga & Mindfulness Immersion

04:40

Week 3: Purusha & Prakriti | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

41:06

40 Minute Yoga Nidra | Flow with Life | Yoga & Mindfulness Immersion: Week 2

33:17

Yin Yoga | Focus On The Breath | Week 2: Yoga & Mindfulness Immersion

17:07

Awareness Of The Breath | Week 2: Yoga & Mindfulness Immersion

02:35

Week 2: Mindful Breathing | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

11:08

Mindful Eating | Week 1 Bonus Practice: Yoga & Mindfulness Immersion

43:48

40 Minute Yoga Nidra | Body of Life | Yoga & Mindfulness Immersion: Week 1

28:04

Yin Yoga | Focus on Sensations | Week 1: Yoga & Mindfulness Immersion

19:31

Grounding Into The Body & Body Scan Meditation | Week 1: Yoga & Mindfulness Immersion

02:06

Week 1: Mindfulness of the Body | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

16:59

Before We Get Started | Intentions & Tips | Yoga & Mindfulness Immersion: A 6 Week Guided Journey

02:17

Yoga & Mindfulness Immersion: A 6 Week Guided Journey | Invitation

02:18

Frank Herbert Came Up With Dune on Mushrooms |Paul Stamets at Texas Eclipse Festival

54:45

50 Minute Yoga Nidra | Gifts of the Universal Mother

47:58

47 Minute Yoga Nidra | Divine Relaxation | Cozy Crackling Fireplace

50:20

50 Minute Yoga Nidra | Grounding into the Joyous Body

01:02:00

1 Hour Winter Solstice Yoga Nidra | Gently Crossing the Threshold

44:42

44 Minute Yoga Nidra | Cultivating Equanimity | The Guest House

42:35

40 Minute Yoga Nidra | Inner Resource Meditation

43:41

40 Minute Yoga Nidra | Release Attachment | Enjoy the Journey

40:13

40 Minute Gentle Yoga | New Moon Immersion Day 3

49:40

45 Minute Yoga Nidra for the New Moon | New Moon Immersion Day 2

50:52

Restorative Yoga for Deep Rest | New Moon Immersion Day 1

01:36

You're Invited! 3 Day New Moon Yoga Immersion

47:14

40 Minute Yoga Nidra for the Full Moon | Purnima Chandra

39:59

36 Minute Yoga Nidra | Trust in Life

48:03

Grounding Gentle Flow

45:22

45 Minute Yoga Nidra for the Heart Chakra | Unstruck Song of Creation

01:07:14

Full Length Yin Yoga | Follow Your Heart

23:21

Gentle Warmup | Spine & Legs

23:05

Flow | Pick-me-up

54:22

Yoga Nidra | Gracious Receptivity

14:42

Guided Loving Kindness Meditation

52:11

Yoga Nidra | Journey With Wild Woman

44:26

Yoga Nidra | Divine Mother's Embrace

15:52

Gentle Warmup

43:51

Yoga Nidra | I am home.