15:28

運動補水策略 提升運動表現【到底跑了沒 第二季】｜光頭神童 李翰暄｜ft.柏飛營養諮詢中心 楊承樺 運動營養師

08:59

新手到選手跑者 跑步肌群必備訓練 髖關節.臀部【到底跑了沒 第二季】｜光頭神童 李翰暄｜

10:57

幫助跑步活動空間想 髖關節暖身活動伸展【到底跑了沒 第二季】｜光頭神童 李翰暄｜

09:05

山徑越野跑實戰教學 【到底跑了沒 第二季】｜光頭神童 李翰暄｜@goformosa3607 戶外運動學校 越野教練 歐霸

01:22

Motive 支持計畫 一起為偏鄉兒童盡一份心力 Motive 防曬乳

12:43

Downhill Techniques for Trail Running｜Li Hanxuan, The Bald Prodigy｜

11:33

Energy-Saving Techniques for Uphill Running｜Li Hanxuan, The Bald Prodigy｜

08:06

【Hong Kong-Macau Runners Exchange】｜Li Hanxuan, The Bald Prodigy｜Happy Valley Sports Ground

11:31

How to Increase Cadence?｜Li Hanxuan, The Bald Prodigy｜

08:41

5000M Test｜Li Hanxuan, The Bald Prodigy｜

12:01

Correcting Running Center of Gravity【Have You Run Yet Season 2】｜Li Hanxuan, The Bald Prodigy｜

09:24

Arm Swing Techniques【Have You Run Yet Season 2】｜Li Hanxuan, The Bald Prodigy｜

09:05

Running Breathing Techniques【Have You Run Yet Season 2】｜Li Hanxuan, The Bald Prodigy｜

08:22

Cramps Abdominal pain Shortness of breath 3 common problems while running Solve them immediately

00:53

Season 2 Running Project【Did You Really Run? Season 2】｜Li Hanxuan, The Bald Prodigy｜

09:54

Exchange Event Between Taiwanese Running Coach and Hong Kong Runners

02:21

從跑步呼吸技巧到動力鏈要領，告別跑步傷膝蓋迷思，最有系統的線上跑姿課｜光頭神童 李翰暄｜

05:01

National Long-Distance Runner Exchange｜The Bald Prodigy Lee Han-hsuan

08:44

【English CC】Running Coach's Major Decision... A Long-Considered Turning Point EP.14

06:16

Taiwan Women's Half Marathon: Course Strategy【Running and Chatting VideoPodcast】｜光头神童 Lee Han Xuan｜

17:21

跑者肌肉放鬆 17分鐘滾筒按摩【教練帶你做】S4｜光頭神童 李翰暄｜

08:47

The Best New Balance Shoes for Running Uphill?｜光头神童 Lee Han Xuan｜ft. New Balance FuelCell Rebel V4

11:38

【English CC】Taipei Standard Chartered Marathon coach serves as official pacer for the first time

12:05

10分鐘跑步收操 靜態伸展【教練帶你做】S3｜光頭神童 李翰暄｜

03:38

Taiwan Standard Chartered Marathon Documentary Beyond Yourself

04:26

Standard Chartered Marathon Runner Strategy Race Report｜光头神童 Lee Han Xuan｜

10:41

Standard Chartered Marathon Official Pacer Training Day｜光头神童 Lee Han Xuan｜ft. New Balance Run Club

10:09

11 Things Running Coaches Influence in Life: 2023 Recap【Video Podcast】｜光头神童 Lee Han Xuan｜

09:23

Marathon PB-Breaking Shoes｜光头神童 Lee Han Xuan｜ft. New Balance FuelCell Elite V4

03:01

台北馬拉松紀錄片【來開箱囉】2023曙光跑步學校 x Soundcore 聯名跑班｜光頭神童 李翰暄｜

07:19

7分鐘跑步必做 動態伸展【教練帶你做】S2｜光頭神童 李翰暄｜

08:39

8分鐘一起暖身 跑步關節核心操【教練帶你做】S1｜光頭神童 李翰暄｜

14:07

Upper Body Muscle Foam Rolling Tutorial【Have You Run Yet】EP.14｜光头神童 Lee Han Xuan｜

19:32

Lower Body Muscle Foam Rolling Tutorial【Have You Run Yet】EP.13｜光头神童 Lee Han Xuan｜

12:24

Essential Static Stretching After Running Training【Have You Run Yet】EP.12｜光头神童 Lee Han Xuan｜

14:29

Warm-Up and Dynamic Stretching【Have You Run Yet】EP.11｜光头神童 Lee Han Xuan｜

08:02

Taipei Marathon Course Strategy【Running and Chatting Video Podcast】｜光头神童 Lee Han Xuan｜

14:04

How to Do Joint Core Exercises【Have You Run Yet】EP.10｜光头神童 Lee Han Xuan｜

14:11

Knee Pain While Running Downhill - What to Do?【Have You Run Yet】EP.9｜光头神童 Lee Han Xuan｜

15:36

How to Run Uphill in a Marathon?【Have You Run Yet】EP.8｜光头神童 Lee Han Xuan｜

10:04

How to Properly Warm Up【Have You Run Yet】EP.7｜光头神童 Lee Han Xuan｜

06:40

Key Features of Marathon Running Shoes【Unboxing】｜光头神童 Lee Han Xuan｜

22:37

Sports Nutritionist Shares How to Help Athletes with Supercompensation【Have You Run Yet】EP.6

11:27

Coach's Race Water Station Techniques【Have You Run Yet】EP.5｜光头神童 Lee Han Xuan｜New Balance Gloves

09:37

3 Movements to Improve Running Coordination【Advanced Running】｜光头神童 Lee Han Xuan｜

18:41

Sport Watch Setup Guide【Did You Really Run?】EP.4｜Li Hanxuan, The Bald Prodigy｜Garmin Demonstration

08:05

Top 5 Running Posture Issues Overlooked by Runners【Did You Really Run?】EP.3

15:29

馬克操跑者必學 跑步姿勢學習！又該注意什麼？ 協調性 節奏感 肌肉收縮？【跑步大進修】｜光頭神童 李翰暄｜ ft. @HYPERCORE 超核心健身中心 Hypercore Fitness

08:05

Five Common Running Form Issues【Did You Really Run?】EP.2｜Li Hanxuan, The Bald Prodigy｜

04:33

How Exactly Should You Move Forward When Running?｜Li Hanxuan, The Bald Prodigy｜

00:32

重新認識跑步 全新單元 光頭教你跑步技巧 增加效率 減少跑步傷害 【到底跑了沒】｜光頭神童 李翰暄｜

21:35

Coaches Teach You How to Avoid and Effectively Improve｜Li Hanxuan, The Bald Prodigy｜

11:36

最容易被遺忘的跑步擺手技巧 不但省力還增加效率 減少運動傷害 避開三大常見錯誤【跑步大進修】｜光頭神童 李翰暄｜ ft. @HYPERCORE 超核心健身中心 Hypercore Fitness

08:05

How to Run in Hot and Humid Conditions【Run and Chat VideoPodcast】｜Li Hanxuan, The Bald Prodigy｜

18:58

跑步呼吸很重要 學會呼吸技巧 認識呼吸 跑步更輕鬆【跑步大進修】｜光頭神童 李翰暄｜ ft. @HYPERCORE 超核心健身中心 Hypercore Fitness

09:30

Runner's Off-Season【Run and Chat VideoPodcast】｜Li Hanxuan, The Bald Prodigy｜

17:51

新手老手都該注意 跑步前五大必做暖身一次看！預防傷害 千萬別再只是動動手腕腳踝【跑步大進修】｜光頭神童 李翰暄｜ ft. @HYPERCORE 超核心健身中心 Hypercore Fitness

08:54

Adjusting Running Form【Advanced Running Techniques】｜Li Hanxuan, The Bald Prodigy｜

09:11

Coach's Rescue of Kuei Ge Tian Hong Kui's Running Form｜Li Hanxuan, The Bald Prodigy｜

08:10

4.5km Uphill Test Similar to 5km Test【Running Life】｜Li Hanxuan, The Bald Prodigy｜