About
I'm here to help you move your body with safe, sustainable and functional fitness routines that can be done anywhere! Regardless of your age, fitness level, exercise experience or time available for training I want to help you move well so that you can truly live your best life.
E-RYT 200 certified and YACEP (Yoga Alliance Continuing Education Provider). Studio, corporate and private instructor with experience teaching Vinyasa Yoga, Sculpt Yoga, Deep Stretch, Bootcamp, Strength, HIIT and more!
Roll out your mat and join me - the only workout you'll ever regret is the one you skip!
2x Winner World Famous Marine Corps Camp Pendleton Mud Run
2x Age Group Winner La Jolla Half Marathon
38:45 10K
1:29:00 Half Marathon
Mom of 3
bairdjill1@gmail.com ✍️
I'm here to help you move your body with safe, sustainable and functional fitness routines that can be done anywhere! Regardless of your age, fitness level, exercise experience or time available for training I want to help you move well so that you can truly live your best life.
E-RYT 200 certified and YACEP (Yoga Alliance Continuing Education Provider). Studio, corporate and private instructor with experience teaching Vinyasa Yoga, Sculpt Yoga, Deep Stretch, Bootcamp, Strength, HIIT and more!
Roll out your mat and join me - the only workout you'll ever regret is the one you skip!
2x Winner World Famous Marine Corps Camp Pendleton Mud Run
2x Age Group Winner La Jolla Half Marathon
38:45 10K
1:29:00 Half Marathon
Mom of 3
bairdjill1@gmail.com ✍️