I teach you how to master kettlebells, and build a resilient body, regardless of age. I want you to spend more time living the life God created you to live, not figuring out how to workout. Leave that to me!
You don't have to fear training with kettlebells. "For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind" (2 Tim 1:7, KJV 1969/2017). When you master the skill of strength and movement, you can train confidently, free of pain and weakness, and.
The Word of God is the ultimate authority, and I believe He can show us not only how to be saved through the belief in Jesus Christ's death, burial, and resurrection, but also how to live in a manner pleasing to the Lord through Faith and the application of Wisdom in everything we do...including health and fitness!
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Aaron Ayala MPH, ACSM CPT, SFG I