Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Bicep is officially reached.
6 weeks no upper body (we shall see)
It’s not been an easy to talk about but looking to move forward now. Thank you guys for the support 🙏💪
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Physique update!
Aiming to film this week 🫡
Ngl im brain dead son filming and editing as been a tough one to get done. 18 days to go 🤘
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Just dropped my best video yet!
How to Peak for a Bodybuilding Competition:
https://youtu.be/EiuEuWIsZgU
The secrets to getting dramatic results in the final week of the cut are revealed so a must watch for anyone thinking of competing.
Thanks for the support you guys are epic 👊👊
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BIRTHDAY FLEX! 🎉
Photos taken yesterday for my ‘practice peak week’ I documented my entire peak week for you guys to show you how I peak for a show… dropping later this week
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What should I call the daily vlog?
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A lot has happened in the past 65 days…
Check out the latest prep update: week 9 of the cut
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What did you guys think of my latest video:
Ddi i give enough info or shall I go into even more details?
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As promised here are the RAW unfiltered photos for the post high day workout pump. If you missed the last update check it out here:
https://youtu.be/JXqAgLVzDvc?si=dHLyL...
Been having shoulder issues (highlighted in the 3rd photo) so need to get that fixed this week.
Bring on week 6!
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Apparently Youtube suppresses videos if your swear too much...
You guys seemed to really enjoy this raw unfiltered workout video but views don't reflect that so maybe there is some truth to it?
But the guys that have a mad fan base don't have that issue.
Anyways, should I start filtering out words or will that just crush the appeal of this type of video?
If you missed it check it out here
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Just a regular dude who’s obsessed with the gym. Rory Gissing - Men’s Physique - IFBB Pro.
Helping others get on the right path to achieve their fitness goals.