01:14:28

The joy of seeing the creator in her creation: Full lecture, with Pandit Rajmani Tigunait, PhD

12:53

Guided Relaxation with Josh Larason

07:40

The path of Karma yoga | The art of selfless service as a pathway to happiness

07:54

Archer pose tutorial for beginners | Akarna Dhanurasana

06:04

How To Increase Blood Flow To Your Lymphatic System With Viparita Karani | Inverted action pose

09:05

Ayurvedic Remedies For Indigestion and Gi Imbalance With Judy Moulton

04:29

How To Live With Equanimity: A Guide To Sama-darshana

16:06

Nourish Yourself With This 10 Min Hatha Yoga Practice With Shari Friedrichsen.

18:48

Yoga Asana to bring vitality to your vata dosha

10:50

Kapalabhati pranayama for beginners | "The Skull-shinning breath"

15:27

Healing Hatha Yoga | A Gentle Asana Sequence For All Levels | 15 Min Yoga Class

07:30

The diaphragm muscle: structure, function, and benefits of optimal diaphragmatic breathing

16:24

15 Minute Yoga Class For Beginners: Learn The Half Moon Pose And Its Benefits!

08:48

The Secrets Of The Yoga Master's Mind | Benefits Of Understanding Vasana And Vayu

24:04

Yoga for eye strain | Daily eye routine to remove strain and improve sight

15:37

Yoga Asana to strengthen breath awareness | Benefits of breath awareness | 10 min yoga class

12:57

The ultimate goal of pranayama | Benefits of breath retention

11:08

Bound Angle yoga Pose | restorative yoga class | 10 minute class

11:59

2:1 breathing | Benefits of 2:1 breath

09:09

Physiology of the lungs for yoga teachers and massage therapists. Benefits of nasal breathing.

12:34

Guided meditation using the breath and so-hum mantra. Guided relaxation

05:00

Benefits of meditation on the mind

08:30

Camel yoga pose for creating openness and space | Ustrasana | 10 min yoga class

11:44

The 5 yuktas of yoga | part 2

08:28

The 5 yuktas of yoga | Part 1

14:36

yoga to create space and support in your upper back

08:21

How to regain your vitality

07:52

The many benefits of yoga asana and breath awareness

02:33

Himalayan Institute's 200 hour Yoga teachers training, with Judy Moulton. Online starting April 17th

11:58

How you can benefit from yoga's approach to addressing preconditions

11:28

Yoga asana for the healer inside you | restorative yoga | 10 min yoga class

09:15

yoga for the strength that's inside of you

16:21

Intermediate Yoga asana class for pranic awareness | 15 min yoga class

12:31

Svadhyaya = yoga for the truth that's inside of you

17:13

meditation for the peace within you.

18:21

The purifying yoga breath | Anuloma Pranayama | 15 min yoga class

05:42

Kaya Kalpa with Pandit Rajmani Tigunait, PhD | Himalayan Institute

20:42

Gentle yoga asana class for all levels | 20 min yoga class

16:15

Gentle hatha yoga class for all levels | 15 minute yoga class

09:11

Dr. Carrie Demers, MD | Ayurveda for cold weather / winter

04:58

Sri Yaga: The Highest Form of Tantra

04:14

Sri Sukta: Tantra of Inner Prosperity – Pandit Rajmani Tigunait, PhD

04:17

Sri Sukta: Tantra of Inner Prosperity – Pandit Rajmani Tigunait, PhD

03:07

Sri Sukta: Tantra of Inner Prosperity – Q & A with Pandit Rajmani Tigunait, PhD [Part 3]

03:09

Sri Sukta: Tantra of Inner Prosperity – Pandit Rajmani Tigunait, PhD Answers Your Questions [Part 2]

05:58

Sri Sukta: Tantra of Inner Prosperity – Pandit Rajmani Tigunait, PhD Answers Your Questions [Part 1]

05:14

Kundalini Shakti and its aid in the healing process

02:38

Kundalini Shakti: Tantric Techniques of Sri Vidya

03:52

Differentiating Kundalini Shakti from Prana Shakti

04:11

The relationship between Agni and Kundalini Shakti

05:02

Conversation with the author of Vishoka Meditation

05:29

Interview with Pandit Rajmani Tigunait, PhD on Vishoka Meditation

02:15

Tantric Techniques of Sri Vidya: Awakening the Power of Kundalini & Chakras — Energy & Power

03:07

Tantric Techniques of Sri Vidya: Awakening the Power of Kundalini & Chakras — Tantric Techniques

04:19

Tantric Techniques of Sri Vidya: Awakening the Power of Kundalini & Chakras — Kundalini Awakening

04:18

Tantric Techniques of Sri Vidya: Awakening the Power of Kundalini & Chakras — What is Kundalini?

04:29

Tapping into Tantric Elixir — Netra Tantra & Maha Mrtyunjaya - Part 2

03:58

Tapping into Tantric Elixir — Netra Tantra & Maha Mrtyunjaya

04:35

Tapping into Tantric Elixir — Nature of the Practice

04:03

Tapping into Tantric Elixir — Netra Tantra & the Sri Vidya Shrine