06:23
Pilates vs. Yoga: Similarities, Differences, and Key Benefits of Each
11:14
What Is Osteoporosis? Definition, Causes, And Treatment Options
06:44
Does Dry Needling Hurt? Definitions, Comparisons, and Your Physical Therapist's Role
08:20
What is Pilates? History, Benefits, and Different Types of Pilates Classes
05:34
Can You Take Pilates Classes While You're Pregnant?
05:02
What Happens After You Have A Baby? Physical Changes and Adjusting To Life Postpartum
06:03
Is Exercise Good For Managing Arthritis Symptoms? Benefits, Safety Advice, and How PT Can Help
06:15
Strength Training During Pregnancy: Different Ways to Exercise and Physical Therapy
03:27
Preparing for a Hip Replacement: The Importance and Components of Pre-Operative Physical Therapy
12:02
Essential Exercises For Total Knee Replacement Recovery: 3 Month Post-Op Home Exercise Program
13:57
How To Strengthen Your Pelvic Floor After Pregnancy: 6 Postpartum Exercises You Can Do at Home
04:22
Physical Therapists vs. Athletic Trainers: Similarities and Differences, Education, and Treatments
07:50
Returning To Sport After Pregnancy: Postpartum Recovery, Hormonal Factors, and Physical Therapy
06:10
What Should I Eat in a Day as a Dancer? Macronutrients, Hydration, and Preventing RED-S
05:44
What is Sciatica? Managing Sciatica Symptoms During Pregnancy
05:08
Can I Do Cardio During Pregnancy? Benefits, Safety Considerations, and Physical Therapy
06:01
Meniscus Repair Surgery vs. Total Knee Arthroplasty: Definitions and Comparison
06:37
Stretches To Help Prepare for Labor: How They Can Help and Why They Are Important
03:45
Electrical Stimulation vs. Ultrasound: Key Differences and How They Are Used in Physical Therapy
04:09
How Long Does It Take For Dry Needling To Work? Timeline For Results and How Long Benefits Last
06:16
Relative Energy Deficiency in Sport: RED-S Definition, Symptoms, and Treatment Options
10:09
Pilates Warm-Up For Tennis Series
04:44
Improving Nutrition for Female Athletes: Nutrition Tips For The Developing Female Body
04:51
Total Knee Replacement: Preparation, Process, and Post-Op Recovery
06:43
Fueling The Youth Athlete: Easy Nutrition Tips for Peak Performance
04:43
Rheumatoid vs Osteoarthritis: How Can Physical Therapy Help?
03:21
Physical Therapy for Fibromyalgia: How it Can Help
05:42
How Labor Positions Affect Your Birth Experience: A Guide to Effective Positioning
04:50
Types of Tendonitis: Symptoms, Risk Factors, and Treatment Options
04:51
Cervical Fusion vs. Discectomy: Understanding Your Surgical Options
04:35
What Is Manual Therapy: Definition, Benefits, and Comparisons
04:27
Dry Needling For Neck Pain: Dry Needling In Physical Therapy Treatment of Neck Pain
07:27
How To Recovery After A C-Section: Symptoms, Recovery Tips, And How Physical Therapy Can Help
03:18
Why Is My Upper Back Stiff? Potentail Causes And How Physical Therapy Can Help
05:22
How Can Physical Therapy Help Muscle Spasms: Causes and Treatment
03:52
How Can Physical Therapy Help Parkinson's Disease? Evaluation and Treatment
04:52
Inpatient Rehabilitation Vs Outpatient Physical Therapy: Understanding Your Options
05:19
How To Prevent Headaches: Causes and Treatment Options
04:49
Thoracic Outlet Syndrome: How Can Physical Therapy Help?
05:06
Dry Needling Misconceptions: Debunking Dry Needling Myths
03:55
Pelvic Floor Evaluation: Do I Need One?
03:39
Debunking Women's Health Misconceptions: Pelvic Floor Myths
05:39
Cervical Fusion Dos and Don'ts: How Physical Therapy Can Help With Recovery
05:30
Hip Labrum Repair: Understanding The Recovery Process And Timeline
05:13
Hip Labrum Tear: Causes, Risk Factors and How Physical Therapy Can Help
04:23
The Best Physical Therapy Programs: Top Alabama PT Schools
03:06
Physical Therapist vs. Physical Therapist Assistant: How Are They Different?
05:21
ACL Tears: Types, Risk Factors, and Preparing For Surgery
04:26
Why Does My Knee Hurt? Potential Causes And Treatment Options
04:30
What Is The Difference Between A Co-Pay And Deductible? Definitions and Examples
04:41
What Are Common Misconceptions About Physical Therapy? Debunked
04:35
Should I Get A Total Knee Replacement? Alternatives, Risk Factors, and Non-Surgical Options
03:42
Co-insurance vs. Co-pay: What are the differences?
05:16
Incontinence During Exercise: How Can Physical Therapy Help?
02:59
What Are Muscle Spasms? How Dry Needling Can Help
05:17
Physical Therapy For Incontinence: How To Help Pelvic Floor Dysfunction
07:49
Why Does My Low Back Hurt? An Overview of Causes and How Physical Therapy Can Help
05:08
Physical Therapy After Pregnancy: Why Is It Important?
04:03
What Is Scoliosis? How Physical Therapy Can Help With Scoliosis
04:54
Plantar FasciItis: How Physical Therapy Can Help
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About
Welcome to The Physical Therapy and Wellness Channel! Are you struggling with back pain? Have you been wondering if Pilates classes could work for you? Do you want to know more about physical therapy? Then you are in the right place! Covering a wide range of topics about your health and wellness, this channel is designed to educate and inspire. Our videos focus on cost breakdowns, industry comparisons, and expert advise from the licensed physical therapists who work in our clinics.
Founded in 1999, EW Motion Therapy is a physical therapy and wellness company based in the greater Birmingham area of Alabama. With years of experience under our belts, we feel confident guiding you through any issues you may have concerning physical therapy, personal training, pre- and post-operative care, fall prevention, dry needling, Pilates, womenâs health, sports injury recovery, and more.
Subscribe and check out the links below to get back on track and start moving like yourself again!
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