01:18

Wild Bodies Mexico | plus-size yoga & adventure retreat for women

01:24

Have you ever dreamed of hosting a retreat?

01:31

that feeling when your marketing doesn't work

01:30

Peer mentorship retreat for business owners

03:44

for everyone who's sick of marketing on social media

01:01

Have you ever wanted to quit social media?

08:06

3 BIG announcements & a rant about content creation

01:22

"Why do you post workout videos?"

04:13

I'm looking for full-time work. Help me find my next job!

02:38

Cars can wait, period.

28:54

What happened to Amber Karnes & Body Positive Yoga?

02:34

Knees to chest: yoga pose modifications for plus size bodies

01:02:08

Dr. Sara Smith on pelvic floor health for plus size folks

03:17

Forward fold modifications for larger bodies (Uttanasana)

37:24

Justine Mastin: geek wellness, YogaQuest, and the power of stories

07:20

Superfit Hero Clothing Review: Hiking by the James River

38:04

Kara Lowentheil: a feminist blueprint to unf*ck your brain & create confidence

53:53

Kelley Carboni-Woods on mindful motherhood, self-care, and yoga

01:22:37

Creative coach Heidi Bennett on self-compassion & the creative process

03:56

Superfit Hero leggings review | Who else wants high-quality, plus-size yoga pants (with pockets!)?

09:48

How do I pick a 200-hour yoga teacher training program?

11:53

How do I stop hating my body?

11:56

How do I resist the peer pressure of dieting culture?

40:23

Jules Mitchell on biomechanics, yoga, and human variability

51:42

45-minute Body Positive Yoga class with props

04:24

Transitions: Stepping from downward-facing dog to a lunge

28:02

Restorative Yoga, Yoga for Stillness with Dr. Melissa West

09:13

Seated sun salutations

09:13

What I really think about Stitch Fix for Plus Sizes!

04:14

Superfit Hero Clothing Review - plus size yoga clothing, leggings, workout clothing

02:43

Free 7-Day Yoga Exploration

03:35

Body Positive Yoga Online Classes

07:18

Chaturanga & upward-facing dog: modifications & props

22:57

Body Positive Yoga talks to Sara Seinberg

26:04

Body Positive Yoga talks to Ragen Chastain

25:51

Body Positive Yoga talks to Rachel Estapa

07:54

Modifications for garudasana (eagle pose) in a larger body

32:18

Body Positive Yoga Talks to Rosie Molinary

28:58

Body Positive Yoga talks to Dana Sturtevant

40:45

Body Positive Yoga talks with Virgie Tovar

13:55

Body Positive Yoga talks with Dana Falsetti AKA Nolatrees

02:11

Yoga For All - Creating body positive yoga classes for all shapes, sizes, and abilities

08:43

Plus size yoga options for savasana (corpse pose)

20:25

Yoga for back and hip pain during pregnancy

11:54

Body Positive Yoga interview with Valerie of Big Gal Yoga

22:06

Body Positive Yoga interview with Jessamyn Stanley

02:54

My go-to overall strengthening yoga pose: Warrior 3 (Virabhadrasana 3)

06:31

Modifications for child's pose (balasana)

01:16

Yoga twists - moving your belly out of the way

08:25

Pigeon Pose Modifications

01:25

Keeping your boobs out of your face during yoga

12:08

Sun Salutation (Surya Namaskar) Yoga Modifications for Plus Size / Larger Bodies