07:10
Embrace Your True Self: Understanding and Improving Your Self-Image
03:13
Coaching vs Therapy
04:53
Self love - Why is Self-love so important?
06:25
Self compassion - Why is it seen as selfish?
05:44
Self Talk - Do you know how you talk to yourself?
04:59
Self Discovery - Who are you?
04:34
What is a Transformational Coach
04:23
What is mirror work?
03:54
Are you your own worst enemy
09:46
Feeling the fear and doing it anyway
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About
Channel to help survivors overcome trauma, Narcissistic Abuse, Codependence and Self-hatred
This channel is to help women learn more about trauma. What it is, its types and how they affect us. Looking at trauma from a holistic point of view. About narcissism, mindset, self-love/compassion/image/etc. our emotions, beliefs and more.
So women can see their worth, obtain self-love and go on to be in healthier relationships.
Please support my Channel by donating
www.paypal.com/donate/?hosted_button_id=EVVUQ3VZMG…
Check out my website for private coaching and resources at charmainehoward.coach
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