03:18
Meditation Life | Meditation Mind | Keep Watch These Flowers | Deep Sleep | EP 02 | With Nikil Jay
23:21
Meditation Life | Meditation Mind | Keep Watch This Flower | Deep Sleep | EP 01 | With Nikil Jay
X
About
The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that aren’t.
Only human beings can do this. Animals can enjoy food and sex, find homes, hoard wealth, subdue their enemies, and protect their family; but they cannot completely eliminate suffering and attain lasting happiness. It would be a great shame if we were to use our precious human life only to achieve results that even animals can achieve. If we wish to avoid such a wasted life and fulfill the real purpose of being born human we must devote ourself to the practice of Lamrim.
Tags