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The Menopause Rebrand - DAY 1: MIND - The Menopausal Mind
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Reclaiming Your Power: The Four Cornerstones of Confidence
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A Simple 5-Step Mindfulness Meditation
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Embracing Yoga’s Roots with Susanna Barkataki
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Best Practices for Opening Your Heart Chakra
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5 Ways to Think Like a Boss So You Can Grow Your Yoga Business
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How to Overcome the Self-Doubts of Imposter Syndrome
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The 5 Types of Brainwaves
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How to Overcome the Self-Doubts of Imposter Syndrome
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3 Fundamental Practices for Resilience to do Every Day
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A Simple 4-Step New Year’s Ritual for Massive Success
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Build resilience + manage a difficult situation with ease + grace.
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My #1 TOOL for Moving from INSECURITY to ROCK-SOLID CONFIDENCE in My Work
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How to Transform Difficult Emotions into Pure Power
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Know Your WHY! Who needs you playing your "A" game?
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3 Fundamental Practices for Resilience to Do Everyday
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The Neuroscience of Calm: How to naturally increase GABA levels
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A simple tool to help shift your perspective
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Afraid? The #1 key spiritual strategy to befriend (and eradicate) fear
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4 Step Journal Practice to Process Difficult Emotions
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Quick + Easy Box Breath to Alleviate Anxiety
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Immunity Boosting Broth with Herbalist Jacqui Lalita
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Cultivating Fearlessness in Chaos
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Chant for Healing + Protection
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Calming and Abundance Meditation
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Box Breath for Anxiety
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How to Build Self-Love for Valentine's Day | Guided meditation, mantra + mudra to cultivate love.
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The Antithesis of New Year's Resolutions: Your #1 Key to Happiness + Success in 2020
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4 Simple Steps: New Year's Ritual to Set You Up for Massive Success in 2020
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5 Tips to Successfully Deal with Family During the Holidays
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Shut Down the Harsh Inner Critic: 3 Steps to Cultivate Self-Compassion
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5 Signs to Know If Your Shadow Is In Charge
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The Truth About Depression
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What’s stunting your growth? [A raw conversation with Seane Corn]
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*NEW* Foundations of Yoga for Mental Health 5-week Online Course
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Build Resilience + Manage a Difficult Situation with Ease & Grace
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Radically Loved Radio
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Are you a #YogaStudio Owner? Grow your biz! YPS LIVE Success Story with Jennie Wise + Ashley Turner
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Are you an Executive Coach, Author, Speaker? YPS LIVE Success Story w/ AdaPia D'Errico
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Are you a #PhysicalTherapist, #Bodyworker, #Acupuncturist?
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For IIN Grads + Health Coaches: How #YogaPsycheSoul can uplevel your coaching practice
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Are you a #HealthCoach or seasoned #YogaTeacher?
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The #1 Challenge of Multi-Passionate Soulful Entrepreneurs + How to Overcome It
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How to honor your lineage + find your own voice
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Yoga. Psyche. Soul. Live Training Sneak Peek
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Finding the *magic* in mistakes
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How to discover the right kind of meditation for YOU
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5 ways to tone your Vagus Nerve (and why it’s important!)
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How to make yoga accessible… without losing its depth
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How to alleviate anxiety naturally
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5 Keys to “Leveling Up” As a Leader
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Your secret leadership superpower…
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The key to motivating and uplifting others as a leader
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How to create an environment of TRUST as a leader
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How to become a great leader
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How to Be More Present
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Obliterating the lie of "I'm not good enough"
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3 Tips to Strengthen Your Relationships
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How to Hold Boundaries & Protect Your Energy (Part 2)
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