my MUST-DO GLUTE EXERCISES ππ€ #glutes #gymgirl #glutesworkout #gym
the results will follow when β¦ π€ #gymgirl #gym #workout #motivation
grwu for a BAREFOOT PARCOUR π€ #grwm #minivlog #couplegoals #date
gym time = mind off time β€οΈβπ₯ #student #exams #gymgirl #gymlife
working out alone VS with my boyfriend ππ«Άπ½ #gymgirl #gymcouple #gym #couplegoals
full shoulder workout β€οΈβπ₯ #workout #shoulderworkout #gymgirl #gym
DFYNE REVIVE COLLECTION HAUL π€ #dfyne #gymwear #gymgirl #haul #outfits
Slow productive mornings π«Άπ½ππΌββοΈπ #morningroutine #studywithme #student #minivlog
What I eat in a day | vegan & high protein π«Άπ½ #gymgirl #whatieatinaday #vegan
pov: glute day β€οΈβπ₯ #gymgirl #glutes #glutesworkout #workout #gym
you are stronger than you think π€ #gymgirl #gym #gymmotivation
just go anyway β€οΈβπ₯ #gymgirl #gymmotivation #shorts #gymlifestyle
my personal testo-booster ππ€ #gymcouple #couple #shorts #couplegoals
What I eat in a day - vegan, high protein, no restrictions π€ #whatieatinaday #vegan #gymgirl
Shy girl dumbbell only GLUTE WORKOUT π₯ #gymgirl #workout #glutes #glutesworkout
leg day essentials π€ #gymgirl #gymrat #legday #workout #gym #grwm
exam day - morning routine π«Άπ½πππΌββοΈ #exam #student #morningroutine #studymotivation
HARD GAINER TRANSFORMATION β€οΈβπ₯ #gymgirl #transformation #gym #shorts
a day in the life of a nutrition student & content creator π«Άπ½ #adayinmylife #minivlog #student
How I grow my glutes not legs β€οΈβπ₯ #glutes #gymgirl #workout #fitness #gluteworkout
this new DFYNE collection | HAUL π₯Ήπ€ #dfyne #gymgirl #haul #shorts
every gymgirlβs dream β€οΈβπ₯ #gymcouple #couplegoals #rippedfam #gymgirl
moving diaries π€ #moving #gymcouple #vlog #minivlog #shorts
your sign to hit glutes β€οΈβπ₯ #glutes #gymgirl #gymmotivation #shorts
grwm for a gym date π«Άπ½ #gymgirl #gymrat #grwm #outfits #shorts
What I eat in a day | vegan, high protein & intuitive bulking π€ #whatieatinaday #gymgirl #bulking
letβs hit back & shoulders β€οΈβπ₯ #gymgirl #gym #workout #shorts #backworkout
letβs grow those GLUTES β€οΈβπ₯ #gluteworkout #workout #gymgirl #gym #gymmotivation
pov: being a gymgirl π«Άπ½ #gymgirl #gym #gymrat #gymmotivation
solo dates π«Άπ½ #gymgirl #adayinmylife #minivlog #thatgirl #thatgirlaesthetic
pov: he asks you on a gym date π«Άπ½ #gymgirl #gymrat #gym #gymcrush
the perfect date π₯Ή running + grabbing coffee π«Άπ½ #date #running #run #fitness #couple
cardio & abs β€οΈβπ₯ #gymgirl #workout #gym #cardio #abs
when gym becomes passion β¦ β€οΈβπ₯ #gym #gymgirl #workout #shorts
CONSISTENCY = GROWTH β€οΈβπ₯ #gym #gymgirl #glutes #workout
donβt miss this workout for an β³-SHAPE β€οΈβπ₯ #gymgirl #workout #gymrat #gymmotivation
6.30AM MORNING ROUTINE | morning motivation πβ€οΈβπ₯ #morningroutine #morningmotivation #studentlife
THESE GYM OUTFITS π₯Ήβ€οΈβπ₯ #gymgirl #dfyne #gym #gymwear #outfits
Glute workout motivation β€οΈβπ₯π #glutes #gymgirl #gym #workout #motivation
GYM TOGETHER β€οΈβπ₯ #gymcouple #gym #workout #couplegoals
3 PERFECT PRE-WORKOUT MEALS β€οΈβπ₯ #gymgirl #food #vegan #fitness #preworkout
GLUTE GROWTH CHALLENGE day 5/30 β€οΈβπ₯ #gymgirl #glutes #glutesworkout #gym #workout
STUDY WITH ME ππΌββοΈππ§πΌββοΈ | productive mornings π«Άπ½ #morningroutine #student #studywithme
YOU vs YOU β€οΈβπ₯ #gymgirl #gym #gymrat
LETβs BUILD THOSE GLUTES ππ₯ | glute growth challenge day 3/30 #glutes #glutesworkout #gym
LETβS GO KICKBOXING π₯| glute growth challenge day 2/30 π #grwm #gymgirl #kickboxing #fitness
Letβs train our posterior chain βοΈπͺπ½ #dayinthelife #vlog #fitness #lifestyle #minivlog
GLUTE GROWTH CHALLENGE day 1/30 β€οΈβπ₯ #glutes #gymgirl #workout #challenge #glutesworkout
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About
Hey! Our names are Isabel and Mike and we are a power-couple who create fitness & lifestyle content focused around building our best physiques. We love incorporating our relationship into our content as we grew and grow together as a fitness couple and we try our best to interact with you guys! We hope you enjoy our vlogs and workouts!
Our Coaching Program RIPPED
βΊ www.getripped.app/
Best Women's GymWear DFYNE (code ISABEL)
βΊ dfyne.com/?sca_ref=3277242.lwe6MzDW6q
MyProtein Supplements! (code RIPPED)
βΊ tidd.ly/3ChHQS7
follow us on Instagram @mike.ripped & @by.isabelyvonne
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