21:45

Reality Check: Keto vs. Cancer

18:25

Case Study: Carnivore Diet Side Effect

24:59

Second Opinion: Hume Body Composition Scale

27:01

Doctor Explains: Body Composition Scales

02:57

Happy New Year!

03:11

Merry Christmas! Happy Holidays!

24:57

Doctor Explains: Assessing Body Composition (Body Fat)

14:57

Doctor Explains: Body Mass Index (BMI)

19:50

Study Review: Ketogenic Diet for Schizophrenia and Bipolar Disorder

11:04

Diet Review: Ketogenic Diet for Metabolic Health

28:29

Diet Review: Ketogenic Diet for Weight Loss

19:20

Diet Review: Ketogenic Diet (Keto Diet)

25:07

Critical Appraisal: The ZOE BIG IF Study

13:39

How to Spare Muscle on Intermittent Fasting

18:58

The Ideal Intermittent Fasting Protocol

10:52

The Hidden Pitfalls of Intermittent Fasting

16:38

Is Sugar Dangerous ("Poison")?

16:55

Writer's Take on Amazon Kindle Scribe

22:31

Diet Review: Low-Carb Diets

22:33

Second Opinion: Intemittent Fasting vs. Death (Study Review)

11:29

Fat mobilisation and loss limits

17:08

Study Review: Is there a fat mobilization limit?

18:37

The Minnesota Starvation Experiment

09:11

Happy New Year!

15:02

Diet Review: Fad Diets

25:57

The Rational Diet: A 30-Day Challenge

17:11

The Rational Diet: A 15-Day Challenge

07:27

Diet Review: The Rational Diet (Book Launch)

12:49

Health Kitchen: Greek Salad - The Mediterranean Diet Recipe

12:11

Diet Review: The Mediterranean Diet for Weight Loss?

12:19

Diet Review: How Healthy is The Mediterranean Diet?

10:24

Diet Review: The Mediterranean Diet (Introduction)

03:32

Happy New Year!

04:18

Merry Christmas!

11:31

War in Ukraine: Defenders Day!

15:03

War in Ukraine: Was It Preventable?

22:15

War in Ukraine: Nuclear Threat

11:19

War in Ukraine: State Terrorism

38:51

War in Ukraine: Putin "The Great"

51:58

War in Ukraine: Glory to the Heroes! - Interview with Ukrainian Armed Forces Operator

11:38

War in Ukraine: Glory to Ukraine - Independence Day!

12:00

War in Ukraine: Time for Civility?

16:36

War in Ukraine: What to Expect?

15:12

War in Ukraine: My Biggest "Why?!"

30:08

War in Ukraine: What Really Happened?

20:52

War in Ukraine: Modern (Pre-War) History

17:34

War in Ukraine: Key Historical Facts

14:12

Russian Invasion of Ukraine (They are Bombarding my Hometown)

22:28

COVID-19: No Time To Travel?

02:51

Happy New Year!

10:05

Lose 10 kg (22 lb) in 10 days! Really?!

11:22

COVID-19: Omi-Christmas

26:58

First Impressions: 16" MacBook Pro M1 Max

21:50

Unboxing: 16" MacBook Pro M1 Max

19:15

Diet Review: "Cutting Through the Paleo Hype"

14:35

Unboxing: Pure Arts Johnny Silverhand Figurine (Cyberpunk 2077 Anniversary)

10:27

COVID-19: Omicron

22:45

Paleolithic Diet for Weight Loss: Meta-Analysis

10:54

The Glory and Pitfalls of Meta-Analysis

16:31

Diet Review: Paleo - Large Randomized Controlled Trial (RCT)