12:37
Running Essentials | Running Tips for Runners + Hybrid Athletes
13:23
Why Every Runner Needs Easy Runs | The Secret to Faster, Stronger Training
13:58
Hill Sprints for Strength & Speed | Interval Training for Runners
08:37
Compromised Running Workout | Hybrid Athlete Strength & Endurance Training
20:53
Spartan DEKA Mile Race Recap + Interval Run Workout | Hybrid Athlete Training Breakdown
X
About
I'm Dave, a former MMA fighter turned Hybrid Athlete in my mid-forties, proving that endurance, strength, and self-improvement have no age limit. This channel is all about balancing running with strength training, pushing limits, and staying consistent—no matter where you’re starting from.
Join me as I share training insights, challenges, and lessons learned along the way. Whether you’re a runner looking to build strength or a lifter adding endurance, let’s grow together—one stride at a time.
🔹 Running | Strength | Endurance | Longevity
📌 Subscribe & keep moving forward!
Tags