01:21
Pull up 112 kg bodyweight x 10
01:09
Cyclist squat 100x8
01:18
Paused deadlift 170x4
00:29
Spoto press 97.5 x4
01:11
Cyclist squat 95x8
01:12
Cyclist squat 80x8
01:23
Siad 165x5
01:05
Podciąganie nachwytem 113 kg x 10
00:21
Zed quadra kill 29.12.2019
00:39
Zed pentakill 29.12.2019
01:32
Siad 170x1
01:12
WL 107.5 x 4
01:15
MC 150x6
01:21
Siady 110x8
01:24
MC 145x5 set 1
01:12
Siady 105x8
01:05
MC 180
01:04
Mc 140x5
01:04
MC 122.5 x 5 set 4
01:01
Siady 130 x 3
01:01
MC 117.5 x 5 set 7
01:01
Front 97.5 x 5 set 5
01:05
Front 100x5
01:32
Siady 140 x 4
01:06
Siady 145 x 1
01:20
Siady 140 x 3
01:32
Siady 120 x 8
01:10
Front 100 x 2
01:15
Siady 120 x 3
01:07
Siady 130 x 1
01:54
Siady 110 x 8
01:43
Siady 100x10
00:51
Pull up x8.5 100 kg bodyweight
00:59
BP 112.5kg x1 PR
00:47
BP 100 kg x3 set 5
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