01:12

Paused squat 160 kg x2

01:21

Pull up 112 kg bodyweight x 10

01:09

Cyclist squat 100x8

01:18

Paused deadlift 170x4

00:29

Spoto press 97.5 x4

01:11

Cyclist squat 95x8

01:12

Cyclist squat 80x8

01:23

Siad 165x5

01:05

Podciąganie nachwytem 113 kg x 10

00:21

Zed quadra kill 29.12.2019

00:39

Zed pentakill 29.12.2019

01:32

Siad 170x1

01:12

WL 107.5 x 4

01:15

MC 150x6

01:21

Siady 110x8

01:24

MC 145x5 set 1

01:12

Siady 105x8

01:05

MC 180

01:04

Mc 140x5

01:04

MC 122.5 x 5 set 4

01:01

Siady 130 x 3

01:01

MC 117.5 x 5 set 7

01:01

Front 97.5 x 5 set 5

01:05

Front 100x5

01:32

Siady 140 x 4

01:06

Siady 145 x 1

01:20

Siady 140 x 3

01:32

Siady 120 x 8

01:10

Front 100 x 2

01:15

Siady 120 x 3

01:07

Siady 130 x 1

01:54

Siady 110 x 8

01:43

Siady 100x10

00:51

Pull up x8.5 100 kg bodyweight

00:59

BP 112.5kg x1 PR

00:47

BP 100 kg x3 set 5