Welcome to Move Holistic Wellness a sacred space where movement becomes medicine, and your body becomes the temple of healing. 💫
Here, we blend ancient wisdom with modern science — from physiotherapy to feminine embodiment, from soul rituals to everyday self-love.
🎥 What You’ll Find Here:
• ✨ Women’s Wellness Routines: gentle physio, prenatal/postnatal, back & pelvic healing
• 🧘♀️ Soul Integration: meditations, mirror work, inner child healing, and chakra rituals
• 🎙️ Real Talk: podcast-style reflections on perfectionism, relationships, motherhood, and spiritual growth
This is not just fitness.
This is not just therapy.
This is your awakening in motion.
💗 Visit our website:
Lo me
📱 Follow on Instagram:
www.instagram.com/@movewomenshealthphysio
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